Baked Chicken Breasts with Mango Chutney Sauce

By : | 0 Comments | On : July 21, 2012 | Category : Chicken Breast

baked chicken breasts with mango-chutney sauce
  • 1/3 cup(75 ml) mango chutney
  • 1/3 cup(75 ml) 1% or 2% plain yogurt
  • 1 tbsp Dijon mustard
  • 1 tbsp minced gengerroot
  • 2 tbsp all-purpose flour
  • 2 lb skinless chicken breasts456 Calories
  • 14G of Fat
  • 01H00m4
    1. In small bowl,stir together chutney,yogurt,mustard,ginger and flour.
    2. Arrange chicken breasts,bone side down,in single layer in baking dish;spoon chutney mixture over chicken.
    3. Bake,uncovered,in 350°F(180°C) oven for 45 minutes or until chicken breasts is no longer pink in the center.
    4. Remove from oven;let stand for 5 minutes.
    5. Spoon any baking juices over top before serving.
    6. Make ahead:Through step 1,cover and refrigerate for up to 3 hours.

     

     

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