Oven Baked Parmesan Chicken Lasagna

2021-01-24
  • Yield: 9
  • Servings: 9-12
  • Prep Time: 10m
  • Cook Time: 60m
  • Ready In: 1:10 h

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Nutritional Info

This information is per serving.

  • Calories

    210.2
  • Carbohydrates

    30.3 g
  • Cholesterol

    54.6 mg
  • Fat

    4.5 g
  • Fiber

    5.0 g
  • Protein

    16.6 g
  • Saturated Fat

    1.6 g
  • Serving Size

    1
  • Sodium

    531.6 mg
  • Sugar

    3.1 g
  • Trans Fat

    1.0 g
  • Unsaturated Fat

    0.2 g
  • Potassium

    273.0 mg
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Oven baked Parmesan chicken lasagna. Delicious lasagna with a crunchy Parmesan crust. The best-baked lasagna recipe is made in the oven in under an hour.

Which cooking method is typically used in lasagna?

Lasagna is a dish that can be made in many different ways. However, the most common way of cooking lasagna is by boiling it or baking it.

The most common way of cooking lasagna is by boiling it or baking it.

What ingredients are typically used in lasagna?

Lasagna is a dish that is typically made with pasta and meat in a béchamel sauce.

In this article, we will discuss the ingredients that are typically used in lasagna. These ingredients include pasta, meat, béchamel sauce, and cheese. We will also discuss how these ingredients are combined together to make lasagna.

What are some variations of lasagnas?

Lasagna is a pasta dish made with layers of thin noodles, cheese, tomato sauce, and meat or vegetables. This is a list of lasagnas that are served in different regions:

Bolognese Lasagna, Broccoli Lasagna, Cabbage Lasagna, Chiffonade of Cabbage and Bacon in a Creamy Sauce over Noodles and Cheese, Cheese Risotto with Mushroom and Spinach Pinwheel-Egg Lettuce Roll-Turnover as a Dessert.

Is there a nutritional difference between oven-baked and casserole-style lasagnas?

There are a few differences between oven-baked and casserole-style lasagnas. The main difference is that the former uses fewer calories and fat than the latter.

Is there a nutritional difference between oven-baked and casserole-style lasagnas?

Oven-baked lasagna is typically made with less fat, less calories, and fewer ingredients than a casserole-style lasagna. The main difference is that oven-baked lasagna uses fewer ingredients while the casserole version relies on more of them.

The nutritional differences are due to two major factors: the amount of water used in each dish and how many layers of pasta are used in each dish. Oven-baked lasagnas rely on less water than their counterparts and use more noodles for each layer compared to those in a skillet lasagna. The water is used to create steam in the oven so that the dish bakes, rather than simmering or boiling at a high temperature. A lasagna using a lower temperature bakes for 40 minutes, whereas one using a higher temperature needs 45 minutes of cooking time.

Oven Baked Parmesan Chicken Lasagna

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Ingredients

  • 10-15 no-boil lasagna noodles
  • 3 cups (750 g) cooked shredded chicken
  • 1/2 cup (125 g) shredded Parmesan cheese
  • 1/2 cup (125 g) shredded Swiss cheese
  • 1 cup (250 ml) water
  • 1/4 cup (60 g) seasoned breadcrumbs
  • chopped fresh herbs for topping
  • For the Sauce: 6 tablespoons melted butter
  • 1½ teaspoons minced garlic
  • 6 tablespoons all-purpose flour
  • 1/2 teaspoon poultry seasoning
  • 3/4 teaspoon salt
  • 5 cups (1.25 L) milk

Method

Step 1

To make the sauce: In a large saucepan, combine melted butter and minced garlic. Saute, stirring, over medium-high heat until fragrant. Add all-purpose flour, poultry seasoning, and salt. Cook,whisking,for 1-2 minutes. Add the milk, one cup at a time. whisking after each addition. Allow thickening each time before adding the next cup of milk. Cook until sauce is smooth and thick. Remove from the heat and set aside.

Step 2

Grease a 9x13 inches (22.5x32.5 cm) baking pan with nonstick cooking spray. Preheat the oven to 400 F (200 C). Cover the bottom of the baking pan with 5 broken lasagna noodles, half of the shredded chicken, half of the thawed peas,1/4 cup shredded Parmesan cheese,1/2 cup water, and 1½ cups sauce. Repeat the same layer one more time. Top with a layer of broken lasagna noodles,1/3 cup water,1½ cups sauce, and 1/2 cup shredded Swiss cheese. Cover with aluminum foil and bake in preheated oven for 40-45 minutes.

Step 3

Remove aluminum foil and sprinkle evenly with seasoned bread crumbs. Bake for a further 5-10 minutes or until the top is golden brown and bubbly. Sprinkle oven-baked Parmesan chicken lasagna with chopped fresh herbs (parsley, thyme). Set aside for 10 minutes before serving.

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