Slow Cooker Beef Stew Provencal

2015-12-13
slow cooker beef stew provencal
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 7:00 h
  • Ready In : 7:10 h

Slow cooker beef stew provencal. Delicious beef stew with dry red wine and vegetables cooked in slow cooker

. This recipe belongs to Fine French Cuisine.

Ingredients

  • 3 tablespoons olive oil
  • 4 oz (120 g) lean salt pork,diced
  • 2 pounds (960 g) stewing steak cut into cubes
  • 1 large yellow onion onion,peeled and chopped
  • 2 carrots,peeled and sliced
  • 2 ripe tomatoes,peeled,seeded and chopped
  • 2 teaspoons tomato paste
  • 1 oz (120 g) shiitake mushrooms,sliced
  • 2 garlic cloves,peleed and finely chopped
  • 1 cup (250 ml) fruity red wine
  • 2/3 cup (160 ml) beef stock
  • 1 bouquet garni
  • 1 small onion,studded with 2 cloves
  • freshly squeezed juice of 1/2 ornage
  • grated zest of 1/2 orange
  • 1 tablespoon chopped fresh parsley
  • salt and freshly ground black pepper to taste

Method

Step 1

In a large saucepan,heat 1 tablespoon olive oil. Add sliced mushrooms and cook,stirring,for 2-3 minutes. Add the salt pork and cook over medium heat fro a further 4-5 minutes,stirring frequently until browned and fat is tendered.

Step 2

Using the slotted spoon,transfer cooked meat and mushrooms to slow cooker.

Step 3

Working in the batches,add cubed beef to the pan in a single layer. Cook for 6-8 minutes until browned on all sides. Remove cooked beef form saucepan and transfer to slow cooker. Continue browning the meat in the same way,adding more oil when needed.

Step 4

Pour red wine and beef stock over beef in slow cooker. Add bouquet garni and onion.

Step 5

Add remaining olive oil to the saucepan. Add onion and cook gently for 5 minutes. Stir in carrots and continue to cook for a further 5 minutes. Stir in tomatoes,tomato paste,garlic. Transfer tomato mixture to slow cooker.

Step 6

Cover slow cooker and cook on low0heat setting for 5-7 hours or until beef and vegetables are very tender. Uncover and skim any fat. Discard bouquet garni and clove-studded onion. Season with salt and black pepper. Stir in orange juice and zest.

Step 7

Remove cooked beef stew from slow cooker and transfer to serving platter. Serve immediately.

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