Slow Cooker Beef with Broccoli

2022-02-25
  • Yield: 6
  • Servings: 6
  • Prep Time: 10m
  • Cook Time: 3:15 h
  • Ready In: 3:25 h

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Nutritional Info

This information is per serving.

  • Calories

    145.8
  • Carbohydrates

    10.6 g
  • Cholesterol

    21.3 mg
  • Fat

    7.1 g
  • Fiber

    3.0 g
  • Protein

    10.5 g
  • Saturated Fat

    1.2 g
  • Serving Size

    1
  • Sodium

    186.4 mg
  • Sugar

    2.7 g
  • Trans Fat

    3.9 g
  • Unsaturated Fat

    1.4 g
  • Potassium

    420.2 mg
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Slow cooker beef with broccoli. This beef and broccoli recipe will create a hearty, savory dish that is perfect for a cold night.

What are the benefits of using a slow cooker?

Slow cookers are a great way to save time and money. They allow you to cook your food for a long period of time without worrying about it drying out or burning. Slow cookers are also great for cooking tough cuts of meat that would otherwise be difficult to make tender.

What are the benefits of slow cooker beef and broccoli?

Slow cooker beef and broccoli is a dish that is easy to prepare and tastes great. It is one of the best dishes for busy people because it cooks while you are away from home. It is also a healthy meal because it does not use any oil.

A slow cooker beef and broccoli dish is usually made with beef chuck, fresh vegetables, and oyster sauce. The ingredients are then cooked in a slow cooker for several hours at low-temperature, to make them tender. The result is a dish that has rich flavors of meat, vegetables, soy sauce, and water.

Can I cook rice with my slow cooker?

No. Slow cookers are not designed for cooking rice. You need to use a rice cooker for that.

The slow cooker is designed to cook food slowly over time using a low-temperature setting, which makes it perfect for soups, stews, and other dishes with long cooking times. Rice needs a high-temperature setting to cook properly so you need to use a rice cooker instead of the slow cooker.

Slow Cooker Beef with Broccoli

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Ingredients

  • 1ยฝ pounds (720 g) boneless chuck steak, sliced into strips
  • 10ยฝ oz (315 ml) condensed beef consomme, undiluted
  • 1/2 cup (125 ml) oyster sauce
  • 2 tablespoons cornstarch
  • 16 oz (480 g) frozen broccoli florets
  • hot cooked rice
  • sesame seeds(optional)

Method

Step 1

Place beef strips in a slow cooker. Pour beef consomme and oyster sauce over the beef. Cover the slow cooker and cook on a high-heat setting for 3 hours.

Step 2

In a small mixing bowl, combine cornstarch and 2 tablespoons of cooking liquid. Stir well and add the mixture to the slow cooker. Stir well to combine. Cover the slow cooker and cook on a high-heat setting for 15 minutes longer or until thickened.

Step 3

Using a fork, poke holes in the broccoli bag. Microwave for 3 minutes.

Step 4

Empty bag into slow cooker. Toss cooked beef and broccoli together. Serve over cooked rice.

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