Slow Cooker Black Bean Soup Recipe

2017-09-24
  • Yield : 6 soup bowls
  • Servings : 6
  • Prep Time : 10m
  • Cook Time : 8:00 h
  • Ready In : 8:10 h

Slow cooker black bean soup recipe. Black bean soup with rice and ham cooked in a slow cooker. Serve it with salsa and tortilla chips. Enjoy another kind of black bean soup!

Slow Cooker Roasted Red Pepper, Corn, and Black Bean Soup Recipe

This is hearty and colorful soup. Very delicious!

Makes 4 servings

Ingredients: 4 cups (1L) low-sodium fat-free chicken broth,  15 oz (450 ml) can black beans, rinsed and drained, 12 oz (360 ml) jar roasted red peppers, drained and diced, 1 cup whole kernel corn, 2 cups chopped yellow onions, 3/4 teaspoon dried thyme leaves, 1/8 teaspoon crushed red pepper flakes, 1/8 teaspoon ground allspice, 1/2 cup diced lean ham, 2/3 cup uncooked converted long-grain rice, salt and freshly ground black pepper

Instructions: In a 6 quart (6 L) slow cooker, combine all ingredients, except rice, and seasoning. Cover and cook on high-heat setting for 4-6 hours, adding uncooked long-grain rice during last 2 hours. Turn off slow cooker. Season black bean soup with salt and black pepper. Serve it hot in soup bowls.

Slow Cooker Sausage and Black Bean Soup Recipe

Black bean soup with vegetables and smoked turkey sausage cooked in a slow cooker.

Makes 6 servings

Ingredients: 2½ quarts (2½ L) chicken stock, 1 pound (480 g) dried black beans, 8 oz (240 g) smoked turkey sausage, sliced, 1 cup sliced carrots, 1 cup chopped yellow onion, 1/2 cup chopped fresh celery, 2 tablespoons Worcestershire sauce, 2 teaspoons dried marjoram leaves, 1 bay leaf, salt and freshly ground black pepper, lemon wedges

Instructions: In a 6 quart (6 L) slow cooker, combine all ingredients, except seasoning and lemon wedges. Cover and cook on low-heat setting for 7-8 hours or until beans are tender. Turn off slow cooker and discard bay leaf. Season to taste with salt and black pepper. Stir well. Ladle soup into soup bowls. Serve with lemon wedges.

Variation:

Slow Cooker Sherried Black Bean Soup Recipe

Instructions: Make recipe as above, substituting crushed cumin seeds for the marjoram. Add 1 teaspoon dried oregano leaves and 1-2 teaspoons light brown sugar. Season to taste with 1-2 tablespoons dry sherry. Serve hot.

Slow Cooker Black Bean Soup Recipe

Ingredients

  • 3 cans (14½ oz (435 ml) each)) reduced-sodium chicken broth
  • 1 can (15 oz (450 ml) black beans, rinsed and drained
  • 1 medium yellow onion, peeled and chopped
  • 3 cloves garlic, peeled and minced
  • 2 carrots, peeled and sliced
  • 2 ribs celery, sliced
  • 2 cups cubed lean smoked ham
  • 1 teaspoon ground cumin
  • 1/2 teaspoon crushed red pepper flakes
  • 1/3 cup uncooked coverted long-grain rice
  • 1/3 cup chopped fresh cilantro
  • salt and freshly ground black pepper

Method

Step 1

In 6 quart (6L) slow cooker, combine all ingredients, except uncooked rice, cilantro, and seasoning.

Step 2

Cover and cook on low-heat setting for 6-8 hours, adding uncooked rice during last 2 hours.

Step 3

Turn off slow cooker. Stir in chopped fresh cilantro. Season to taste with salt and black pepper.

Step 4

Ladle black bean soup into soup bowls. Serve hot.

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Nutritional Info

This information is per serving.

  • Calories

    215 cal
  • Protein

    17.7 g
  • Carbohydrate

    34.0 g
  • Fat

    2.7 g
  • Cholesterol

    22.9 mg
  • Sodium

    1887 mg
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