Slow Cooker Buffalo Chicken Roll-Ups

2022-10-10
  • Yield: 8
  • Servings: 8
  • Prep Time: 10m
  • Cook Time: 6:00 h
  • Ready In: 6:10 h

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Nutritional Info

This information is per serving.

  • Calories

    163.0
  • Carbohydrates

    11.2 g
  • Cholesterol

    32.2 mg
  • Fat

    6.4 g
  • Fiber

    0.5 g
  • Protein

    12.4 g
  • Saturated Fat

    1.2 g
  • Serving Size

    1
  • Sodium

    239.2 mg
  • Sugar

    0.6 g
  • Trans Fat

    0.5 g
  • Unsaturated Fat

    1.0 g
  • Potassium

    142.5 mg
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Slow cooker Buffalo chicken roll-ups. Spicy chicken thighs cooked in slow cooker and served with homemade blue cheese spread.

Slow Cooker Buffalo Chicken Roll-Ups

Ingredients

  • 3 pounds (1.44 kg) skinless chicken thighs,bone-in
  • 2 oz (60 ml) bottle hot pepper sauce
  • 1 ยฝ teaspoons paprika
  • 1/4 teaspoon freshly ground black pepper
  • Blue Cheese Spread (recipe follows)
  • 8 7-8 inches (18-20 cm) whole wheat tortillas
  • 2 cups (500 g) thinly sliced celery
  • 1 cup (250 g) finely shredded carrots
  • For Blue Cheese Spread:1/2 cup (125 ml) fat-free sour cream
  • 1/2 cup (125 ml) light mayonnaise
  • 1/2 cup (125 g) crumbled blue cheese
  • 3 tablespoons fat-free milk
  • 1 tablespoon freshly squeezed lemon juice
  • 1 clove garlic,peeled and quartered

Method

Step 1

To make Blue Cheese Spread: In a food processor, combine all ingredients. Process until smooth. Set mixture aside.

Step 2

Place chicken thighs in slow cooker.

Step 3

In a small mixing bowl, combine hot pepper sauce, paprika, and ground black pepper. Mix well and pour over the chicken.

Step 4

Close the slow cooker and cook on a low-heat setting for 5-6 hours or until chicken thighs are cooked through.

Step 5

Remove cooked chicken from slow cooker and discard cooking liquid. When chicken is cool, remove meat from bones; discard bones. Using two forks, shred the chicken.

Step 6

Spread 2 tablespoons of homemade Blue Cheese Spread onto each tortilla. Top with celery, carrots, and shredded chicken. Roll up from the bottoms and serve.

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