Slow Cooker Pineapple Pork Roast

2014-03-28
  • Servings : 6
  • Prep Time : 10m
  • Cook Time : 10:00 h
  • Ready In : 10:10 h

Slow cooker pineapple pork roast . Pork roast with pineapples and vegetables cooked in slow cooker.

Ingredients

  • 3 pounds (1.440 kg) pork roast,halved
  • 8 oz (240 ml) can pineapple
  • 2 tablespoons sugar
  • 1/2 tablespoon low-sodium soy sauce
  • 1 clove garlic,peeled and minced
  • 1/4 teaspoon dried basil
  • 2 tablespoons cornstarch
  • 1/4 cup (60 ml) cold water
  • 1 green or red pepper,chopped
  • freshly ground black pepper,to taste

Method

Step 1

Place pork roast halves in slow cooker. Season meat with black pepper,to taste.

Step 2

In a mixing bowl,combine all ingredients,except water,cornstarch and green pepper. Stir well and pour mixture over seasoned pork roast.

Step 3

Cover slow cooker and cook on low-heat setting for 8- 10 hours.

Step 4

Remove cooked meat from slow cooker and check internal temperature with a meat thermometer (170° F-80°C). Drain pineapples,reserving cooking liquid.

Step 5

Return pork roast with pineapples to slow cooker.

Step 6

Add water to liquid to make 1¾ cups. Pour into saucepan.

Step 7

In a small mixing bowl,combine cornstarch and cold water. Blend until it forms a smooth paste.

Step 8

Stir into reserved liquid. Add chopped green or red pepper and cook,stirring,until thickened. Pour corn starch mixture over pork roast. Serve pineapple pork roast hot.

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