Vegetable Smoothie

2014-08-17
  • Servings : 2
  • Prep Time : 5m
  • Cook Time : 5m
  • Ready In : 10m

Vegetable smoothie.Quick and healthy mixed drink.Contains fresh apple,vegetables and greens.Yummy!

Ingredients

  • 2 ripe tomatoes,peeled and sliced
  • 1/2 of fresh cucumber,peeled and sliced
  • 1 apple,peeled,cored and sliced
  • 1 tablespoon chopped onion
  • 1 teaspoon minced garlic
  • 2 teaspoons fresh coriander,chopped
  • 2 cups(500 ml) tomato juice

Method

Step 1

In a blender,combine all ingredients,except tomato juice. Blend until smooth.

Step 2

Add tomato juice and blend again. Refrigerate for 1 hour.

Step 3

Pour chilled mixture into cocktail glasses. Garnish with fresh coriander and chopped cucumber(optional).

Step 4

Serve vegetable smoothie immediately.

I'm cooking chef since 1986. My..

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