Zucchini Hummus

2022-02-24
  • Yield: 4
  • Servings: 4
  • Prep Time: 5m
  • Cook Time: 10m
  • Ready In: 15m

Blogger and food creator. My dream..

More From This Chef ยป
Average Member Rating

forkforkforkforkfork (5 / 5)

5 5 1
Rate this recipe

fork fork fork fork fork

1 People rated this recipe

Related Recipes:
  • Instant pot squash risotto. Looking for a quick, delicious, and fun meal to make? ๐ŸŒŸ Check out this Instant Pot Squash Risotto recipe that's perfect for busy weeknights and weekends alike! Packed with flavor and easy to prepare, it's a dish you'll want to make time and time again. ๐Ÿฒ๐Ÿฅ„#pressurecooker #instantpot #risotto #italian #healthy #vegetarian

    Instant Pot Squash Risotto

  • Versatile Cobb salad. Craving a delicious and nutritious treat? Look no further! Our Ultimate Cobb Salad is a mouthwatering mix of fresh veggies, crispy bacon, and juicy chicken, all tossed with a creamy dressing. Trust us, your taste buds will thank you! ๐Ÿฅ—๐Ÿ˜‹๐Ÿคค #salad #cobbsalad #healthy #nutritious #balanced

    Versatile Cobb Salad

  • Slow cooker sweet potato casserole. Who says you have to choose between health and flavor?๐Ÿค” Dive into our Slow Cooker Sweet Potato Casserole, a delightfully nutritious, hearty dish ๐Ÿฝ๏ธ. It's all the goodness of sweet potatoes with a crunchy top layer.๐Ÿ‘Œ Best part? It's made in your slow cooker. So go ahead, hit that button and let the magic happen!๐Ÿ˜ #slowcooker #crockpot #dinner #casserole #vegetarian #vegan #sweetpotato

    Slow Cooker Sweet Potato Casserole

  • Slow cooker carrot soup.Experience the magic of slow cooking with this delectable ๐Ÿฅ•๐Ÿฅฃ Slow Cooker Carrot Soup recipe. A warm, velvety blend of nutritious carrots with a hint of fresh herbs. Perfect for those cozy nights in. ๐Ÿฒ๐Ÿ‘Œ Save this for a simple, yet tasty meal that your whole family will enjoy! ๐Ÿ’›๐Ÿก๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ#slowcooker #crockpot #soups #healthy #vegetarian #vegan

    Slow Cooker Carrot Soup

  • Baked easy penne pasta salad recipe. Baked pasta with white beans and vegetables. Yummy. Pasta #dinner #easy #healthy #vegetarian #vegan #salad

    Baked Easy Penne Pasta Salad Recipe

Nutritional Info

This information is per serving.

  • Calories

    255.7
  • Carbohydrates

    8.5 g
  • Cholesterol

    0.0 mg
  • Fat

    23.6 g
  • Fiber

    3.5 g
  • Protein

    6.2 g
  • Saturated Fat

    3.3 g
  • Sodium

    291.1 mg
  • Sugar

    0.1 g
  • Trans Fat

    11.0 g
  • Unsaturated Fat

    8.2 g
  • Potassium

    155.6 mg
Print Friendly, PDF & Email

Zucchini hummus.Very easy and tasty dip.

Ingredients

  • 3 cups cubed zucchini
  • 1/2 cup Italian flat-leaf parsley leaves
  • 1/4 cup tahini
  • 1/4 cup (60 ml) extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 2 teaspoons ground cumin
  • 1 clove garlic,peeled
  • 1 teaspoon salt
  • pinch cayenne pepper
  • 1 tablespoon toasted sesame seeds

Method

Step 1

In food processor,combine all ingredients,except toasted sesame seeds. Process until smooth.

Step 2

Add sesame seeds and blend again. Transfer zucchini humus to to serving bowl and sprinkle with paprika,if desired.

Translate ยป