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Chicken Wraps

2022-04-13
Chicken wraps. Satisfy your hunger with our delicious chicken wraps! Packed with fresh ingredients, these wraps make a perfect lunch option. #lunch #dinner #chicken#recipes #food #mexican
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 15m
  • Ready In: 25m

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Nutritional Info

This information is per serving.

  • Calories

    380.3

  • Carbohydrates

    58.0 g

  • Cholesterol

    49.3 mg

  • Fat

    9.6 g

  • Fiber

    21.7 g

  • Protein

    35.4 g

  • Saturated Fat

    0.6 g

  • Serving Size

    1

  • Sodium

    507.9 mg

  • Sugar

    2.5 g

  • Trans Fat

    2.1 g

  • Unsaturated Fat

    2.3 g

  • Potassium

    2,034.2 mg
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Chicken wraps. Satisfy your hunger with our delicious chicken wraps! Packed with fresh ingredients, these wraps make a perfect lunch option. Try them now and find out why they’re the best choice for a quick, tasty meal.

Ingredients

  • 2/3 cup (180 ml) low-fat plain yogurt
  • 1 tablespoon whole-grain mustard pepper
  • 10 oz (300 g) cooked skinless, boneless chicken breast,diced
  • 5 oz (150 g) iceberg lettuce, shredded
  • 2 celery stalks, sliced
  • 2 carrots, thinly sliced
  • 8×8-inch-20 cm flour tortillas

Method

Step 1

In a mixing bowl, combine yogurt and mustard. Mix well and season with black pepper.

Step 2

Stir in diced chicken and toss well until thoroughly coated.

Step 3

In a separate bowl, combine lettuce, cucumber, celery, and carrots. Mix well.

Step 4

Fold a tortilla in half and in half again to make a cone that is easy to hold. Half-fill the tortilla pocket with salad mixture and top with chicken mixture.

Step 5

Repeat with the remaining tortillas, salad, and chicken.

Step 6

Serve chicken wraps at once.

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