Air Fryer Bangers with Onion Gravy

2021-11-21
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 15m
  • Ready In: 25m

Blogger and food creator. My dream..

More From This Chef ยป
Average Member Rating

forkforkforkforkfork (0 / 5)

0 5 0
Rate this recipe

fork fork fork fork fork

0 People rated this recipe

Related Recipes:
  • Slow cooker jacket sweet potatoes are an easy, healthy, and filling way to cook up sweet potatoes for a meal. #slowcooker #crockpot #dinner #easy #healthy #potatoes

    Slow Cooker Jacket Sweet Potatoes

  • Air fryer beef burgers. Air frying is a healthier, tastier, and easier alternative to deep-frying. These beef burgers are seasoned with salt and pepper, then cooked to perfection in an air fryer. #airfryer #recipes #beef #burgers #dinner #homemade #food

    Air Fryer Beef Burgers

  • This apple crisp is cooked in a slow cooker, which means there's no need to spend time stirring or tending the dish. The house smells amazing while the apples turn into a luscious caramelized mixture. #slowcooker #crockpot #recipes #homemade #apples #desserts #breakfast

    Slow Cooker Apple Crtisp

  • Slow cooker Scottish stovies. This slow-cooked dish has a taste of the Scottish highlands but is quick and easy. #slowcooker #crockpot #dinner #homemade #recipes #lamb #easy

    Slow Cooker Scottish Stovies

  • Slow cooker beef joint. Beef joints just got easier. Cook a whole beef joint in your slow cooker. #slowcooker #crockpot #beef #dinner #homemade #easy #yummy #healhty

    Slow Cooker Beef Joint

Nutritional Info

This information is per serving.

  • Calories

    180
  • Carbohydrates

    6 g
  • Cholesterol

    60 mg
  • Fat

    12 g
  • Fiber

    0 g
  • Protein

    13 g
  • Saturated Fat

    4 g
  • Serving Size

    1
  • Sodium

    720 mg
  • Sugar

    1.0 g
  • Trans Fat

    1.5 g
  • Unsaturated Fat

    1.1 g
  • Potassium

    380 mg
Print Friendly, PDF & Email

Air fryer bangers with onion gravy. Our air fryer bangers recipe is the perfect way to make a delicious meal for breakfast, brunch, lunch, or dinner. It comes with step-by-step instructions and plenty of tips to make sure your cooking goes smoothly.

How are bangers typically eaten?

The usage of bangers is largely dependant on the type of sausage. For example, sausages like frankfurters are traditionally eaten by cutting them into rounds and then cooking them in a frying pan or grilling them. On the other hand, sausages like bratwurst are typically eaten with mustard or horseradish sauce.

What are the benefits of eating this dish?

This dish is loaded with healthy fats, proteins, and complex carbohydrates. It is high in vitamin B and contains a variety of antioxidants. It also helps to lower blood sugar levels and keep you feeling full and satisfied.

It will take less time to cook than it would to prep the ingredients for a salad which means more time for other activities.

A lot of dishes that people think are healthy are either too expensive or not very flavorful or both. This dish on the other hand is affordable but still delicious and filling!

How long does it take to cook air fryer bangers with onion gravy?

An air fryer is a kitchen appliance that cooks food by circulating hot air around the food. It uses a convection cooking process that heats the oil just enough to cook the food, but not enough to put it in contact with the pan or pot.

It has become popular over the past decade, and many of its benefits are related to its ability to cook without adding extra oil. Air frying also typically reduces the calories and fat content of foods because the hot air circulates all around it, and cooks from all angles.

Cooking time for bangers and onion gravy:

Air fryer bangers with onion gravy take about 20-30 minutes in an air fryer which is less than an hour of cooking time on a stove or oven.

Air Fryer Bangers with Onion Gravy

You may like as well:

Air Fryer Chicken Sausages Recipe

Air Fryer Italian Sausages Recipe

Pressure Cooker Italian Sausages with Onions and Peppers

Slow Cooker Melt-in-Your-Mouth Sausages

Slow Cooker Caribbean Cocktail Sausages

Ingredients

  • 4 bangers
  • 1/2 tablespoons olive oil
  • 1 large yellow onion, peeled and sliced
  • 2 garlic cloves, peeled and minced
  • 3 tablespoons all-purpose flour
  • 2 cups (500 ml) beef broth
  • 1/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper

Method

Step 1

Preheat your air fryer to 350 F (175 C).

Step 2

Prick the bangers a few times with a sharp knife. Place in a single layer in the air fryer basket. Fry at 350 F (175 C) for 10-12 minutes, turning sausages halfway through.

Step 3

To make the onion gravy: Heat the olive oil in a large nonstick skillet over medium heat. Add onion and garlic and cook, stirring occasionally, until golden brown, for about 4 minutes.

Step 4

Stir in all-purpose flour. Continue cooking and stirring constantly for a further 2 minutes.

Step 5

Pour in about 3/4 cup (180 ml) of beef broth and mix into the onion, so it becomes sludge. Add the remaining broth and mix until well combined.

Step 6

Simmer, stirring, for 2-3 minutes, or until the gravy thickens. Serve with fried bangers and mashed potatoes. Enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *