Grilled Tuna Steak Recipe
2020-09-26- Cuisine: American
- Course: Barbecue, Main Dish
- Skill Level: Beginner
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- Yield: 2
- Servings: 2
- Prep Time: 10m
- Cook Time: 25m
- Ready In: 35m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
265 -
Fat
9.8 g -
Saturated Fat
1.5 g -
Polyunsaturated Fat
1.2 g -
Cholesterol
67 mg -
Sodium
356 mg -
Potassium
751 mg -
Carbohydrate
0.2 g -
Fiber
0.1 g -
Sugars
0 g -
Protein
41 g
Grilled tuna steak recipe. Marinated tuna steak grilled in gas or charcoal grill. Very delicious!
Ingredients
- 4 plum tomatoes, cut unto quarters
- 2 onions, peeled, cut into wedges
- 1/4 cup (60 ml) freshly squeezed lemon juice
- 2 tablespoons chopped Italian parsley,divided
- 2 garlic cloves, minced
- dash of freshly ground black pepper
- 2 boneless tuna steaks
- 1 tablespoon toasted sesame seeds
Method
Step 1
Preheat barbecue or gas grill on high for 10 minutes.
Step 2
In large glass combine tomatoes, onions, lemon juice, 1 tablespoon chopped parsley, garlic, and pepper. Add tuna to the mixture. Turn to coat. Let marinate for 10 minutes.
Step 3
Spray rack with nonstick cooking spray. Place tuna on the rack. Reserve vegetable mixture and cook for 4 minutes.
Step 4
On a sheet of foil put the vegetable mixture and top with olive oil. Fold edges of foil up slightly. Turn tuna over and set vegetables on the rack. Grill until tuna flakes easily when tested with a fork.
Step 5
To serve, arrange grilled tuna steak on serving platter. Top with vegetable mixture and sprinkle with remaining parsley.
