Pressure Cooker Pork White Bean Chili Recipe
- Cuisine: American
- Course: Main Dish
- Skill Level: Advanced
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- Yield: 6 serving plates
- Servings: 6
- Prep Time: 10m
- Cook Time: 20m
- Ready In: 30m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
439.4 -
Fat
7 g -
Saturated Fat
2.4 g -
Polyunsaturated Fat
0.8 g -
Cholesterol
66.3 mg -
Sodium
127.1 mg -
Potassium
1.333.3 mg -
Carbohydrate
53.2 g -
Fiber
11.2 g -
Sugars
2.7 g -
Protein
41.6 g
Pressure cooker pork white bean chili recipe. Pork chili cooked in a pressure cooker has a fantastic flavor and turn juicy and yummy.
Ingredients
- 2½ pouds (1.44 kg) pork shoulder, patted dry and cut into cubes
- 2 teaspoons salt, plus more to taste
- 3/4 teaspoon freshly ground black pepper,plus more to taste
- 1/2 teaspoon ground allspice
- 1/4 teaspoon ground cloves
- 2 tablespoons olive oil
- 1 large white onion, peeled and diced
- 4 cloves garlic,peeled adn minced
- 1 teaspoon cumin seeds
- 28 oz (840 ml) can diced tomatoes in juice, undrained
- 1 ½ cups dried navy beans, drained and rinsed in cold water
- 3 cups (750 ml) low-sodium chicken broth
- hot sauce
Method
Step 1
Spread cubed pork in a large piece of parchment. In a small mixing bowl, combine 1 teaspoon salt, black pepper, ground allspice, and ground cloves. Mix well. Sprinkle dry mixture evenly all over the meat.
Step 2
In a pressure cooker, heat olive oil over medium-high heat. Working in batches, brown seasoned pork on all sides, for 3-4 minutes per batch<adding more olive oil, if needed. Using a slotted spoon, transfer cooked meat to a plate.
Step 3
Add diced white onion and cook, stirring, until softened,for about 3 minutes. Stir in garlic and cumin seeds and cook, stirring, for a further 30 seconds.
Step 4
Return cooked pork and any accumulated juices to pressure cooker. Stir in tomatoes, beans, and chicken broth. Mix well.
Step 5
Close pressure cooker and lock the lid. Set burner heat to high pressure. When cooker reaches high pressure, reduced heat to low. Set timer to cook for 4 minutes.
Step 6
Turn off cooker. Open the pressure cooker, using a Quick Release method. Let stand for 10 minutes. Season with salt and black pepper. Stir in hot sauce, if you like spicy pork. Serve hot.