Slow Cooker Spicy Shrimp and Rice Stew

Slow cooker spicy shrimp and rice stew.  A hearty, nutritious stew with a kick. Serve with crusty bread and a salad to round out the meal.

Is this dish healthy and nutritious?

A healthy diet is a diet that has all the nutrients and vitamins that your body needs. It is not only about the number of calories you consume, but also about what foods you eat.

Slow Cooker Spicy Shrimp and Rice Stew

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Ingredients

• 2 cups (500 ml) reduced-sodium and fat-free chicken broth
• 1 can (14 oz (420 g)) diced tomatoes, undrained
• 1 large yellow onion, peeled and chopped
• 1 carrot, peeled and chopped
• 1 rib celery, chopped
• 2 large cloves garlic, peeled and minced
• 1 bay leaf
• 1 ½ teaspoons dried thyme
• 3/4 teaspoon paprika
• 3 cups cooked white rice,warm
• 1 pound 9480 g) raw medium shrimp,peeled and deveined
• salt and freshly ground black pepper to taste
• cayenne pepper

Method