Air Fryer Stuffed Green Bell Peppers Recipe

2022-02-20
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 30m
  • Ready In: 40m

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Nutritional Info

This information is per serving.

  • Calories

    311.3
  • Carbohydrates

    31.5 g
  • Cholesterol

    57.0 mg
  • Fat

    9.0 g
  • Fiber

    4.1 g
  • Protein

    25.5 g
  • Saturated Fat

    4.4 g
  • Serving Size

    1
  • Sodium

    515.5 mg
  • Sugar

    5.3 g
  • Trans Fat

    0.0 g
  • Unsaturated Fat

    0.0 g
  • Potassium

    71.4 mg
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Air fryer stuffed green bell peppers recipe. These Stuffed Green Bell Peppers with ground beef and tomatoes are bursting with flavor. The rich mixture of bell peppers, cheese, and ground beef is combined with a rich blend of spices that makes this healthy meal a family favorite.

What is an Air Fryer and How Does it Work?

An air fryer is a kitchen appliance that uses hot air to cook food. It circulates the hot air around the food, cooking it from all sides and leaving it crispy on the outside and moist on the inside.

An air fryer is an excellent choice for healthier cooking because there is no oil required to cook with. The heat of the air can reach up to 425 degrees Fahrenheit, which makes it a great choice for baking or roasting vegetables and meat.

Air frying has become popular in recent years due to its health benefits. Itโ€™s also a great way to save time in the kitchen by allowing you to cook without oil or butter.

10 Delicious Recipes for Your Air Fryer

Electric frying pans have a lot of benefits and they are easy to use. This is why we have compiled a list of 10 recipes that you can make in your electric frying pan.

Electric Frying Pan: Benefits and Uses

1. Scrambled Eggs and Bacon

2. Baked Potato Wedges with Sour Cream and Chives

3. Spanish Rice with Tomatoes, Green Peppers, Cilantro, and Onions

4. Grilled Vegetable Skewers with Spiced Yogurt Dipping Sauce

5. Hot Spinach Dip with Crackers

6. Ginger-Lime Chicken Thighs

7. Lemon-Garlic Chicken Breast

8. Roasted Potatoes with Garlic Butter 9 . Grilled Salmon Fillets on Sweet Potato

2 Easy Tips to Keep Your Stuffed Peppers from Falling Apart in the Air Fryer

Stuffed peppers are a great dish to cook for the whole family. They can be a bit tricky to make, though, especially if you donโ€™t have the right tools. Here are some easy tips to keep your stuffed peppers from falling apart in the oven.

Stuffing Recipe After Cooking with Vegetables:

1. Place the stuffed bell peppers on a baking sheet lined with foil and spray with cooking spray or olive oil before putting them into the fryer. This will help keep them from sticking and falling apart during cooking time.

2. Leave about an inch of space at the top of each pepper so they can expand while they are cooking in the oven without breaking apart.

Air Fryer Stuffed Green Bell Peppers Recipe

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Ingredients

  • 1 pound (480 g) ground beef
  • 1 tablespoon taco seasoning
  • 1 can diced tomatoes and green chilis, drained
  • 4 green bell pepper
  • 1/2 cup breadcrumbs
  • 1 cup shredded Monterey Jack cheese

Method

Step 1

In a large nonstick skillet, brown the ground beef over high heat for 8 minutes, making sure the meat is cooked through and browned all over. Drain the fat.

Step 2

Stir in the taco seasoning and drained tomatoes and green chilies. Mix well and cook, stirring occasionally, for a further 4 minutes.

Step 3

Meanwhile, slice the tops of green bell peppers. Remove seeds and membranes.

Step 4

Spoon an equal amount of the beef mixture into the peppers, then top with shredded cheese and breadcrumbs. Place stuffed bell peppers in the air fryer basket. Fry at 400 F (200 C) for 15 minutes, or until peppers are soft and cheese is bubbling and brown. Serve hot.

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