Cottage Pie in Turbo Oven

2021-01-18
Cottage pie in turbo oven. Baked pie in a halogen (turbo) oven. Very easy and tasty! #turbooven #halogenoven #dinner #easy #healthy
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 30m
  • Ready In: 40m

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Nutritional Info

This information is per serving.

  • Calories

    341.5
  • Carbohydrates

    25.6 g
  • Cholesterol

    64.5 mg
  • Fat

    20.0 g
  • Fiber

    5.0 g
  • Protein

    15.9 g
  • Saturated Fat

    10.1 g
  • Serving Size

    1
  • Sodium

    252.8 mg
  • Sugar

    5.1 g
  • Trans Fat

    7.1 g
  • Unsaturated Fat

    0.8 g
  • Potassium

    809.6 mg
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Cottage pie in a turbo oven. Baked pie in a halogen (turbo) oven. Very easy and tasty!.

Ingredients

  • 1 tablespoon vegetable oil
  • 1 pound (480 g) ground beef
  • 1 onion,peeled and chopped
  • 1 carrot,peeled and finely diced
  • 2 tablespoons all-purpose flour
  • 1 tablespoon tomato paste
  • 1²⁄³ cups (400ml) hot beef stock
  • 3 potatoes,peeled and cut into chunks
  • 1 tablespoon butter
  • 2 tablespoons milk
  • salt and freshly ground black pepper to taste

Method

Step 1

Place the low grilling rack in the turbo oven. Set turbo oven temperature to 392°F (200°C).

Step 2

Heat the vegetable oil for 1 minute in a casserole dish. Break up the ground beef, using a fork, and add to the casserole dish. Cook for 5-6 minutes, stirring after 3 minutes.

Step 3

Combine onion and carrots in the pot. Cook for 8-10 minutes, stirring occasionally.

Step 4

Remove carrot mixture from the oven and stir in flour, tomato paste, boiling beef stock, and seasoning. Cover with a casserole lid and return to the turbo oven. Cook for 25-30 minutes, until cooked.

Step 5

Stir halfway through the cooking time. At the same time,cook the potatoes in a pan of boiling,salted water for 20-25 minutes. Drain cooked potatoes well,then mash with the butter,milk,and salt and black pepper.

Step 6

Remove the casserole from the turbo oven and transfer the meat to a round ovenproof dish. Cover meat with the mashed potato. Arrange the cottage pie in the oven and cook for 10-20 minutes, until browned. Serve cottage pie immediately.

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