Herbed Roast Pork

2020-01-21
  • Yield: 6 servings
  • Servings: 6
  • Prep Time: 10m
  • Cook Time: 40m
  • Ready In: 50m

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Nutritional Info

This information is per serving.

  • Calories

    242
  • Fat

    14 g
  • Saturated Fat

    5 g
  • Polyunsaturated Fat

    1.2 g
  • Cholesterol

    80 mg
  • Sodium

    62 mg
  • Potassium

    423 mg
  • Carbohydrate

    0 g
  • Fiber

    0 g
  • Sugars

    0 g
  • Protein

    27 g
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Herbed roast pork. Pork tenderloin fillet with herbs cooked in a halogen (turbo) oven.

Herbed Rost Pork

Ingredients

  • 4 garlic cloves, peeled and coarsely chopped
  • leaves of 4 sprigs rosemary
  • 1 teaspoon ground allspice
  • 1 tablespoon olive oil
  • 1 pound (480 g) pork loin fillet
  • salt and freshly grpound black pepper

Method

Step 1

In a mixing bowl, combine the garlic, rosemary, and allspice. Mix well to make a paste. Season to taste with salt and black pepper.

Step 2

Rub olive oil all over the pork and then rub in the paste. Cover and chill in the refrigerator for 1 hour. Transfer the pork loin fillets to a baking sheet and cover with aluminum foil.

Step 3

Set turbo oven temperature to 400 °F (205 °C). Place the baking sheet on the lower grilling rack of turbo oven and cook for 35-40 minutes, removing the foil for the last 5 minutes of cooking time. Serve the herbed roast pork with a selection of vegetables of your choice.

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