Lamb Pasta with Asparagus

2021-01-22
Lamb pasta with asparagus. Lamb chops with pasta and asparagus cooked in a halogen (turbo) oven. #lamb #pasta #turbooven #oven #dinner #halogenoven #turbocooker
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 60m
  • Ready In: 1:10 h

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Nutritional Info

This information is per serving.

  • Calories

    226
  • Fat

    17.5 g
  • Saturated Fat

    7.6 g
  • Polyunsaturated Fat

    1.3 g
  • Cholesterol

    68 mg
  • Sodium

    281 mg
  • Potassium

    130 mg
  • Carbohydrate

    0 g
  • Fiber

    0 g
  • Sugars

    0 g
  • Protein

    15.8 g
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Lamb pasta with asparagus. Learn how to cook lamb chops with pasta and asparagus in a halogen (turbo) oven.

Lamb Pasta with Asparagus

Ingredients

  • 1/2 pound (240 g) lamb chops
  • 2 oz (60 g) asparagus, sliced
  • 1 tomato, sliced
  • 5 oz (150 g) pasta ribbons
  • 3 teaspoons olive oil
  • 1 tablespoon mint sauce
  • 2 tablespoons clear honey
  • sprigs of mint, to garnish

Method

Step 1

Place lamb chops in a casserole dish. Set turbo oven temperature to 400 °F (205 °C).

Step 2

Place the casserole dish on the lower grilling rack of the turbo oven and cook for 4-5 minutes, until the lamb has browned. Add vegetables and mushrooms to the casserole dish and cook for a further3-4 minutes.

Step 3

Cook the pasta in boiling water according to the instruction on the packet. Drain and mix together the oil, mint sauce, and honey. Add honey mixture to the casserole dish.

Step 4

Combine the lamb, pasta and vegetables and heat for 2-3 minutes, still on the lower grilling rack. Serve lamb pasta in warm bowls.

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