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Oven Baked Cheddar Chicken

2022-05-03
  • Yield: 7
  • Servings: 7
  • Prep Time: 10m
  • Cook Time: 35m
  • Ready In: 45m

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Nutritional Info

This information is per serving.

  • Calories

    342.6
  • Carbohydrates

    13.0 g
  • Cholesterol

    85.7 mg
  • Fat

    13.5 g
  • Fiber

    0.8 g
  • Protein

    34.9 g
  • Saturated Fat

    2.4 g
  • Serving Size

    1
  • Sodium

    770.4 mg
  • Sugar

    0.7 g
  • Trans Fat

    5.4 g
  • Unsaturated Fat

    1.0 g
  • Potassium

    366.2 mg
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Oven baked cheddar chicken. Baked chicken breasts in the oven and served with yummy homemade cheddar sauce.

Ingredients

  • 4 large skinless and boneless chicke breasts,chunked
  • 2 sleeves Ritz crackers
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/2 cup (125 ml) milk
  • 3 cups grated cheddar cheese
  • 1 teaspoon dried parsley
  • For Sauce:10 oz (300 ml) can cream of chicken soup
  • 2 tablespoons sour cream
  • 2 tablespoons unsalted butter

Method

Step 1

In a food processor,grind Ritz crackers.

Step 2

Divide the milk, cheese and cracker crumbs into 3 separate small pans.

Step 3

In a small mixing bowl,combine salt and black pepper. Stir into he cracker crumbs and stir the mixture around to combine.

Step 4

Dip chicken into the milk,then the cheese. Using a fingers,press the cheese into the chicken. Press the cheesy chicken into the cracker crumbs and press it in.

Step 5

Spray baking sheet with nonstick cooking spray. Sprinkle dried parsley over chicken. Place chunked chicken in one layer on a greased baking sheet. Cover with aluminum foil.

Step 6

Preheat your oven to 400 F (200 C). Bake in preheated oven for 35 minutes. Remove aluminum foil and bake for a further 10 minutes.

Step 7

Meanwhile,in a saucepan,combine cream of chicken soup, sour cream and butter. Whisk well. Cook,stirring,over medium-high heat until hot. Serve sauce over baked chicken.

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