Oven Baked Honeyed Chicken Breasts
2021-04-13- Cuisine: American
- Course: Main Dish
- Skill Level: Easy
-
Add to favorites
- Yield: 4
- Servings: 4
- Prep Time: 10m
- Cook Time: 25m
- Ready In: 35m
Average Member Rating
(3.3 / 5)
29 People rated this recipe
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Nutritional Info
This information is per serving.
-
Calories
489.0 -
Carbohydrates
23.1 g -
Cholesterol
195.3 mg -
Fat
21.6 g -
Fiber
0.1 g -
Protein
48.7 g -
Saturated Fat
11.2 g -
Serving Size
1 -
Sodium
407.9 mg -
Sugar
23.0 g -
Trans Fat
5.9 g -
Unsaturated Fat
2.2 g -
Potassium
586.7 mg
Oven baked honeyed chicken breasts. Chicken breasts with honey, lemon, lime, and orange juices cooked in a halogen (turbo) oven. Very easy and delicious chicken recipe. Ready in 25 minutes!
Ingredients
- 4 skinless and boneless chicken breasts
- 2 tablespoons clear honey
- zest and freshly squeezed juice of 1 lemon
- zest and freshly suqeezed juice of 1 lime
- zest and freshly suqeezed juice of 1 orange
- sea salt and freshly ground black pepper
- olive oil
Method
Step 1
In a mixing bowl, combine honey, lemon, lime, and orange zest and juice. Mix well. Season to taste with salt and black pepper.
Step 2
Grease with olive oil your baking sheet. Arrange chicken breasts in a single layer on a greased baking sheet.
Step 3
Using a pastry brush, brush the honey mixture onto the top of chicken breasts ensuring they are evenly coated.
Step 4
Preheat your turbo oven to 400 F (200 C). Place chicken on the high rack.
Step 5
Cook in preheated oven for 20-25 minutes or until chicken is cooked through. Remove cooked chicken breasts from halogen oven. Transfer into a serving platter. Pour cooking liquid over and serve immediately.
