Oven Cooked Beef Stew

2012-10-24
  • Servings : 2
  • Prep Time : 10m
  • Cook Time : 30m
  • Ready In : 40m

Oven cooked beef stew. Cubed beef with vegetables cooked in halogen (turbo) oven.

Ingredients

  • 27 oz (820 g) beef,cubed
  • 1/4 teaspoon freshly ground black pepper
  • 2 stalks celery,sliced
  • 1 tomato,sliced
  • 2 potatoes,peeled and sliced
  • 1 onion,peeled and sliced
  • 2 pieces Cassia Leaf,sliced
  • 1 teaspoon salt
  • 3 cups (750 ml) hot beef broth

Method

Step 1

In a casserole combine together onion,celery,tomato and cassia leaf. Mix well. Add hot beef broth,sliced beef,salt and pepper to taste. Arrange casserole in low rack of turbo oven.

Step 2

Cover the casserole with aluminum foil. Cook at 300°F(149°C) for 30 minutes.

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