Oven Cooked Lamb with Prunes

2012-11-22
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 20m
  • Ready In : 30m

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Oven cooked lamb with prunes. Lamb with prunes cooked in halogen (turbo) oven. Delicious!

Ingredients

  • 1½ pound (750 g) lamb brisket,boneless,cut into slices
  • 1 onion,peeled and minced
  • 1 tablespoon all-purpose flour
  • 2 tablespoons butter
  • 1/4 teaspoon cinnamon
  • 1/4 pound (120 g) pitted prunes
  • 1 teaspoon sugar
  • salt and freshly ground black pepper

Method

Step 1

Rinse prunes. Soak a few minutes in hot water.

Step 2

Set turbo oven temperature to 440°F (220°C) Combine lamb and onion in baking sheet. Place in turbo oven.Cover and cook for 5 minutes, until onion is browned.

Step 3

Add spices,prunes,sugar and flour. Mix well.Cover meat mixture with hot water. Simmer in turbo oven at 320°F (160°C) for 15 minutes.

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