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Oven Grilled Pork Steaks

2012-10-01
oven grilled pork steaks
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 30m
  • Ready In : 40m

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Oven grilled pork steaks. Marinated pork steaks cooked in halogen (turbo) oven.

Ingredients

  • 4-6 pork steaks
  • 2 medium onions,cut into rings
  • 1 clove garlic,minced
  • salt and freshly ground black pepper to taste
  • 1 bay leaf
  • 1 red hot pepper (optional)
  • 2 tablespoons olive oil
  • coriander,rosemary,ginger,basil,nutmeg
  • freshly squeezed lemon juice
  • mineral water
  • 1 teaspoon sugar

Method

Step 1

Put pork steaks in microwavable casserole. Sprinkle with spices. Pour over mineral water and olive oil and put onion. Mix well. Set aside and let marinate for 2-3 hours at room temperature.

Step 2

Arrange marinated pork steaks on bottom wire rack of turbo oven. Cook meat until tender,about 10 minutes for each side. Arrange oven grilled pork steaks on a large platter.

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