Oven Grilled Pork Steaks
- Cuisine: American
- Course: Main Dish
- Skill Level: Beginner
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- Yield: 4 servings
- Servings: 4
- Prep Time: 10m
- Cook Time: 30m
- Ready In: 40m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
240 -
Fat
18 g -
Saturated Fat
7 g -
Polyunsaturated Fat
2.2 g -
Cholesterol
65 mg -
Sodium
135 mg -
Potassium
0 mg -
Carbohydrate
0 g -
Fiber
0 g -
Sugars
0 g -
Protein
18 g
Oven grilled pork steaks. Marinated pork steaks cooked in halogen (turbo) oven. Very easy and delicious pork recipe. Are you looking for more turbo oven recipes? We have a big collection of them, please check it out-Turbo Oven Recipes
Oven Grilled Pork Steaks
Ingredients
- 4-6 pork steaks
- 2 medium onions, cut into rings
- 1 clove garlic, minced
- salt and freshly ground black pepper to taste
- 1 bay leaf
- 1 red hot pepper (optional)
- 2 tablespoons olive oil
- coriander, rosemary, ginger, basil, nutmeg
- freshly squeezed lemon juice
- mineral water
- 1 teaspoon sugar
Method
Step 1
Put pork steaks in microwavable casserole. Sprinkle with spices. Pour over mineral water and olive oil and put onion. Mix well. Set aside and let marinate for 2-3 hours at room temperature.
Step 2
Arrange marinated pork steaks on bottom wire rack of turbo oven. Cook meat until tender, about 10 minutes for each side. Arrange oven grilled pork steaks on a large platter.
