Pressure Cooker Green Sauce Pork Tenderloin
2022-07-06- Cuisine: American
- Course: Main Dish
- Skill Level: Advanced
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- Yield: 4
- Servings: 4
- Prep Time: 10m
- Cook Time: 20m
- Ready In: 30m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
377.4 -
Carbohydrates
21.3 g -
Cholesterol
124.6 mg -
Fat
11.5 g -
Fiber
1.5 g -
Protein
44.4 g -
Saturated Fat
4.6 g -
Sodium
248.9 mg -
Sugar
0.4 g -
Trans Fat
3.4 g -
Unsaturated Fat
1.0 g -
Potassium
852.2 mg
Pressure cooker green sauce pork tenderloin. Pork tenderloin with green herb sauce cooked in a pressure cooker. Very easy and tasty recipe.
Pressure Cooker Green Sauce Pork Tenderloin
Ingredients
- 1 clove garlic, peeled
- 1/4 cup fresh cilantro leaves
- 1/4 cup fresh parsley leaves
- 1/4 cup coarcely chopped fresh chives
- 1/4 cup (60 ml) freshly squeezed lime juice
- 1/4 cup (60 ml) olive oil
- 1/4 teaspoon red pepper flakes
- sea salt
- 1 pound (480 g) pork tenderloin, trimmed and patted dry
- 1 cup (250 ml) low-sodium chicken broth
Method
Step 1
In a food processor, process garlic until finely chopped. Add cilantro, parsley, and chives. Process until finely chopped. With the food processor running, add the lime juice and oil. Process until it forms a coarse purée. Add red pepper flaked and salt to taste.
Step 2
Place pork tenderloin in a zip-top plastic bag and pour in herb sauce. Seal and refrigerate for 4 hours.
Step 3
Pour chicken broth into the pressure cooker. Remove pork tenderloins from the marinade and place them in the pot. Top with lime slices and pour herb marinade over top.
Step 4
Close the pot and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 25 minutes.
Step 5
Carefully open the pressure cooker and let stand for 15 minutes. Using tongs, transfer cooked pork tenderloin to the cutting board. Cover with aluminum foil and set aside for 5 minutes.
Step 6
Slice pork tenderloin and arrange it on a serving platter. Serve with herb sauce.