Slow Cooker Buffalo Chicken Roll-Ups
2022-10-10
- Yield: 8
- Servings: 8
- Prep Time: 10m
- Cook Time: 6:00 h
- Ready In: 6:10 h
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
-
Calories
163.0 -
Carbohydrates
11.2 g -
Cholesterol
32.2 mg -
Fat
6.4 g -
Fiber
0.5 g -
Protein
12.4 g -
Saturated Fat
1.2 g -
Serving Size
1 -
Sodium
239.2 mg -
Sugar
0.6 g -
Trans Fat
0.5 g -
Unsaturated Fat
1.0 g -
Potassium
142.5 mg
Slow cooker Buffalo chicken roll-ups. Spicy chicken thighs cooked in slow cooker and served with homemade blue cheese spread.
Slow Cooker Buffalo Chicken Roll-Ups
Ingredients
- 3 pounds (1.44 kg) skinless chicken thighs,bone-in
- 2 oz (60 ml) bottle hot pepper sauce
- 1 ½ teaspoons paprika
- 1/4 teaspoon freshly ground black pepper
- Blue Cheese Spread (recipe follows)
- 8 7-8 inches (18-20 cm) whole wheat tortillas
- 2 cups (500 g) thinly sliced celery
- 1 cup (250 g) finely shredded carrots
- For Blue Cheese Spread:1/2 cup (125 ml) fat-free sour cream
- 1/2 cup (125 ml) light mayonnaise
- 1/2 cup (125 g) crumbled blue cheese
- 3 tablespoons fat-free milk
- 1 tablespoon freshly squeezed lemon juice
- 1 clove garlic,peeled and quartered
Method
Step 1
To make Blue Cheese Spread: In a food processor, combine all ingredients. Process until smooth. Set mixture aside.
Step 2
Place chicken thighs in slow cooker.
Step 3
In a small mixing bowl, combine hot pepper sauce, paprika, and ground black pepper. Mix well and pour over the chicken.
Step 4
Close the slow cooker and cook on a low-heat setting for 5-6 hours or until chicken thighs are cooked through.
Step 5
Remove cooked chicken from slow cooker and discard cooking liquid. When chicken is cool, remove meat from bones; discard bones. Using two forks, shred the chicken.
Step 6
Spread 2 tablespoons of homemade Blue Cheese Spread onto each tortilla. Top with celery, carrots, and shredded chicken. Roll up from the bottoms and serve.
