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Slow Cooker Spicy Pumpkin Soup Recipe

2022-10-29
  • Yield: 6
  • Servings: 6
  • Prep Time: 10m
  • Cook Time: 8:00 h
  • Ready In: 8:10 h

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Nutritional Info

This information is per serving.

  • Calories

    94
  • Carbohydrates

    13 g
  • Cholesterol

    14 mg
  • Fat

    5 g
  • Fiber

    4 g
  • Protein

    3 g
  • Saturated Fat

    4.1 g
  • Serving Size

    1
  • Sodium

    713 mg
  • Sugar

    5.2 g
  • Trans Fat

    0 g
  • Unsaturated Fat

    2.2 g
  • Potassium

    209 mg
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Slow cooker spicy pumpkin soup recipe A very easy and delicious vegetarian pumpkin soup cooked in a slow cooker. It also fits well for the Halloween party. Are you looking for more easy and tasty slow cooker recipes? We have a huge collection of them, please check it out-Slow Cooker Recipes

Slow Cooker Spicy Pumpkin Soup Recipe

Ingredients

  • 15 oz (450 ml) can pumpkin
  • 1 cup chopped celery
  • 1/2 cup pureed carrots
  • 1/2 cup minced onion
  • 1/4 teaspoon salt
  • 1/2 teaspoon dried oregano, crushed
  • 1/2 teaspoon dried rosemary, crushed
  • 1/4 teaspoon ground red pepper
  • 1/4 teaspoon ground ginger
  • 2 14 oz (420 ml) each vegetable broth
  • 1/4 cup (60 ml) whipped cream
  • toasted pumpkin seeds

Method

Step 1

In a 4-quart (4 L) slow cooker, combine all ingredients, except pumpkin seeds and whipped cream. Stir well.

Step 2

Cover the pot and cook on low-heat setting for 6-8 hours.

Step 3

Turn off the cooker and open the lid. Stir well before serving. Ladle into soup bowls.

Step 4

Stir in whipped cream (optional). Sprinkle with pumpkin seeds and serve.

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