Strawberry-Grape Smoothie

2014-08-07
  • Yield : 1 cocktail glass
  • Servings : 1
  • Prep Time : 5m
  • Cook Time : 5m
  • Ready In : 10m

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Nutritional Info

This information is per serving.

  • Calories

    162.5
  • Fat

    0.3 g
  • Saturated Fat

    0.1 g
  • Polyunsaturated Fat

    0.1 g
  • Cholesterol

    2.5 mg
  • Sodium

    107.0 mg
  • Potassium

    435.2 mg
  • Carbohydrate

    33.6 g
  • Fiber

    2.8 g
  • Sugars

    10.9 g
  • Protein

    7.3 g

Strawberry-grape smoothie. Very popular and healthy mixed drink. Simple and easy. You may also like Berry and Orange Smoothie

Strawberry-Grape Smoothie

Ingredients

  • 1/2 cup(125 g) fresh strawberries,stems removed
  • 1/2 cup(125 g) Crimson grapes,seeds removed
  • 1/2 cup(125 g) Natural yogurt

Method

Step 1

In a blender, combine all ingredients.

Step 2

Blend until smooth.

Step 3

Pour into cocktail glass. Add cubed ice, if desired and serve.

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