Tuscan Vegetable Soup

2021-01-28
  • Yield: 6
  • Servings: 6
  • Prep Time: 10m
  • Cook Time: 2:15 h
  • Ready In: 2:25 h

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Nutritional Info

This information is per serving.

  • Calories

    556.0
  • Carbohydrates

    56.4 g
  • Cholesterol

    65.1 mg
  • Fat

    27.5 g
  • Fiber

    8.5 g
  • Protein

    22.6 g
  • Saturated Fat

    9.7 g
  • Serving Size

    1
  • Sodium

    1,458.7 mg
  • Sugar

    4.6 g
  • Trans Fat

    0 g
  • Unsaturated Fat

    3.7 g
  • Potassium

    2,004.1 mg
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Tuscan vegetable soup. Very tasty Italian vegetable soup, also good for vegetarian.

Ingredients

  • 8 oz (240 g) dried beans
  • 1½ pounds (700 g) cabbage,shredded
  • 1 onion,peeled and thinly sliced
  • 1 large leek,trimmed and sliced
  • 1 carrot,peeled and chopped
  • 1 garlic clove,peeled and crushed
  • 3 tablespoons olive oil
  • 1 bay leaf
  • 3 oregano sprigs
  • 1 rosemary sprig
  • salt and freshly ground black pepper to taste
  • 2 tablespoons tomato purée
  • 3 pints (1,7 L) light stock

Method

Step 1

Soak beans in cold water overnight. Drain beans and put them into a large saucepan. Cover with cold water. Bring to the boil, then reduce the heat and simmer for 1½ hours until tender.

Step 2

Heat olive oil in a large saucepan. Fry vegetables, except cabbage until lightly browned. Add cabbage and seasoning and fry for a further 5 minutes.

Step 3

Remove herbs from the saucepan and add tomato purée, beans, and light stock. Bring to a boil, then reduce heat and simmer for a further 15 minutes. Adjust the seasoning, to taste.

Comments (3)

  1. posted by Tball on March 21, 2014

    Have made your slow cooker pork chops with mushroom gravy recipe and loved it. I cannot seem to find the recipe on your site anymore! Instructions are found but not the list of ingrediets! Please help…would love to make them again!

      Reply
    • posted by Slava Bond on March 21, 2014

      8 boneless pork chops
      4 large apples,peeled,cored and sliced
      2 onions,peeled and sliced
      2 10¾-oz(320 ml each) cans low-fat cream of mushroom soup
      1/2 cup fresh,cold water
      1 tablespoon brown sugar
      1 tablespoon steak sauce

        Reply
  2. posted by Charlie on January 3, 2017

    Another keeper, Slava!

      Reply

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