๐Air Fryer Coconut Chicken Breasts Recipe
2022-02-16- Cuisine: American
- Course: Main Dish, Oven
- Skill Level: Advanced
- Add to favorites
- Yield: 4
- Servings: 4
- Prep Time: 10m
- Cook Time: 15m
- Ready In: 25m
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Nutritional Info
This information is per serving.
-
Calories
320.4 -
Carbohydrates
9.0 g -
Cholesterol
102.7 mg -
Fat
11.6 g -
Fiber
2.1 g -
Protein
44.0 g -
Saturated Fat
8.8 g -
Serving Size
1 -
Sodium
743.5 mg -
Sugar
2.1 g -
Trans Fat
1.0 g -
Unsaturated Fat
0.7 g -
Potassium
653.7 mg
Air fryer coconut chicken breasts recipe. These coconut chicken breasts are crisp, crunchy, and delicious without the use of any frying oils. Theyโre also quick to prepare!
What is coconut chicken?
Coconut chicken is a dish that is prepared with the use of an air fryer. The dish consists of chicken, breadcrumbs, eggs, all-purpose flour, and shredded coconut.
What are the benefits of using an air fryer?
Air fryers are a healthier alternative to deep-frying. They use hot air instead of oil to cook food.
The benefits of using an air fryer are as follows:
โ Air fryers use hot air instead of oil which means they are a healthier alternative to deep-frying โ They can be used for all types of cooking, including baking and grilling. โ They require less maintenance than a traditional oven or stovetop because there is no oil involved. โ Air fryers cook food faster than a traditional oven or stovetop, with the exception being that the outside will not be as crispy as it would have been with deep frying.
Can you cook anything in an air fryer?
Air fryers are popular because they make cooking healthier and faster. But can you cook anything in an air fryer?
The answer is yes! You can cook anything in an air fryer, but it may not be as healthy as you think. For example, if you put a whole chicken in the air fryer, it will come out with crispy skin but the meat will be dry because of the high temperature.
You can cook anything in an air fryer, but it may not be as healthy as you think.
What are the cooking times for different pieces of meat in an air fryer?
The cooking time for meat in an air fryer varies depending on the thickness of the food.
For thicker pieces of meat, it takes a little longer to cook. For example, a steak that is 1 inch thick will take about 15 minutes to cook in an air fryer. However, a chicken breast that is 1 inch thick will take about 10 minutes to cook in an air fryer.
Is it possible to use an air fryer for baking?
Some people believe that an air fryer can be used for baking, while others find it to be a bad idea.
It is possible to use an air fryer for baking, but itโs not the best option. Air fryers are designed for frying and cooking something quickly, so they should not be used for baking delicate items like cakes or bread.
Air Fryer Coconut Chicken Recipe
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Ingredients
- 4 boneless and skinless chicken breasts
- 1ยฝ cups unsweetened shredded coconut
- 1/2 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon frshly ground black pepper
- 2 large eggs, beaten
- 1 cup Panko breadcrumbs
Method
Step 1
In a shallow dish, combine all-purpose flour, salt, and black pepper. Mix well.
Step 2
Pour beaten eggs into a separate dish. In the third dish, combine the shredded coconut and breadcrumbs. Mix well.
Step 3
Pat chicken breasts with paper towels. Dredge the chicken in the flour mixture first, then dip them into beaten eggs, and finally dip into the coconut mixture, pressing to coat both sides.
Step 4
Preheat your air fryer to 375 F (190 C) for 5 minutes. Place seasoned chicken breasts in the air fryer basket in a single layer. Fry at 375 F (190 C) for 15 minutes, flipping halfway through. Serve hot.