Air Fryer Keto Chicken Drumsticks Recipe
- Cuisine: American
- Course: Main Dish
- Skill Level: Beginner
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- Yield: 4 servings
- Servings: 4
- Prep Time: 10m
- Cook Time: 20m
- Ready In: 30m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
282 -
Fat
18 g -
Saturated Fat
4 g -
Polyunsaturated Fat
0 g -
Cholesterol
139 mg -
Sodium
453 mg -
Potassium
813 mg -
Carbohydrate
4 g -
Fiber
1 g -
Sugars
1 g -
Protein
9 g
Air fryer keto chicken drumsticks recipe. Learn how to fry crispy, delicious, Whole30, and keto chicken drumsticks in an air fryer. I recommend to use Homemade Avocado Oil, to make this recipe.
Air Fryer Keto Chicken Drumsticks Recipe
You may also like Air Fryer Breaded Chicken Wings or Air Fryer Honey Chicken Wings
Ingredients
- 8 chicken drumsticks
- 1 tablespoon avocado oil
- 1 tablespoon gluten-free baking powder
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 3/4 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
Method
Step 1
Preheat your air fryer to 400º F (200º C) for 5 minutes. In a large mixing bowl, toss chicken drumsticks with avocado oil. Set aside.
Step 2
In a small mixing bowl, combine all dry ingredients. Stir well.
Step 3
Sprinkle oiled chicken drumsticks with the spice mixture. Toss well to coat evenly.
Step 4
Arrange seasoned chicken in a single layer in the air fryer basket. Cook for 20 minutes, flipping once during the cooking ( internal temperature should have reached 165º F (82º C). Serve hot.
