Banana-Berry Smoothie

2022-03-16
  • Yield: 1
  • Servings: 1
  • Prep Time: 5m
  • Cook Time: 5m
  • Ready In: 10m

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Nutritional Info

This information is per serving.

  • Calories

    91.7
  • Carbohydrates

    23.3 g
  • Cholesterol

    0.0 mg
  • Fat

    0.5 g
  • Fiber

    3.7 g
  • Protein

    1.0 g
  • Saturated Fat

    0.1 g
  • Serving Size

    1
  • Sodium

    2.3 mg
  • Sugar

    13.0 g
  • Trans Fat

    0.0 g
  • Unsaturated Fat

    0.2 g
  • Potassium

    313.9 mg
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Banana-berry smoothie. Enjoy the delicious taste of a banana-berry smoothie! Try this easy, healthy, and delicious nonalcoholic cocktail. Get this refreshing mix with natural flavors and zero alcohol. Make your own banana-berry smoothie today.

Bananas and berries are a classic combination—but blending them into a smoothie takes this fruity duo to the next level. The sweet taste of banana, combined with the tartness of berries, creates an entirely new flavor experience. Banana-berry smoothie is an incredibly versatile smoothie that can be enjoyed for breakfast, lunch, and even dessert.

But this smoothie is much more than a culinary experience. With its high nutritional value, a banana-berry smoothie is an excellent source of vitamins, minerals, and antioxidants. Bananas are high in potassium, which is important for maintaining healthy blood pressure, while berries are a fantastic source of vitamin C, which helps to boost the immune system.

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This cool and creamy drink is full of fiber, healthy fats, and other vital nutrients that the body needs to stay healthy.

So, whipping up a banana-berry smoothie can be an easy way to sneak more fruits into your diet. Whether you’re only getting a few servings of fruits and vegetables each day or you’re trying to increase your intake, this smoothie can make for a welcome addition to your diet. With frozen bananas and frozen berries, you don’t even have to worry about overripe fruits that can’t be used.

If you’re looking for a healthy snack, try blending up a banana-berry smoothie. This flavorful drink can be enjoyed at any time of the day and is filled with vital vitamins, minerals, and antioxidants. It’s refreshing, easy to make, and can be a great way to increase your daily intake of fruits and vegetables. Give it a try and see how you can start making healthier choices, one smoothie at a time.

Banana-Berry Smoothie

Ingredients

  • 1 ripe banana,peeled and cubed
  • 1 cup berries,any variety
  • 1½ cup (370 ml) coconut milk or almond milk
  • fresh cherries,to garnish

Method

Step 1

In a blender, combine all ingredients. Blend until smooth.

Step 2

Pour into a highball or cocktail glass. Serve banana-berry smoothie with fresh cherries.

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