Crab and Spinach Quiche

2014-05-08
  • Servings : 31-36
  • Prep Time : 15m
  • Cook Time : 1:15 h
  • Ready In : 1:30 h

Crab and spinach quiche.Delicious crab quiche baked in oven.Very easy to make.

Ingredients

  • 2 unbaked pastry shells(9-inches(22.5 cm) each)
  • 5 eggs,beaten
  • 1½ cups(375 ml) milk
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/8 teaspoon ground nutmeg
  • 1½ cups(375 g) grated Parmesan cheese
  • 4 oz(120 g) shredded Swiss cheese
  • 3 tablespoons all-purpose flour
  • 6 oz(180 g) canned crab meat,thawed,drained,flaked and cartilage removed
  • 10 oz(300 g) package frozen chopped spinach,thawed and drained

Method

Step 1

Line each pastry shell with a heavy-duty foil.

Step 2

Preheat oven to 400ºF (200º C).

Step 3

Bake for 3 minutes.

Step 4

Remove foil and bake for additional 5 minutes.

Step 5

In a large mixing bowl,combine beaten eggs,milk,nutmeg and seasoning. Mix well and set aside.

Step 6

Combine chesses and all-purpose flour. Mix well and add to egg mixture.

Step 7

Stir in crab meat and chopped spinach. Pour into pastry shells.

Step 8

Preheat oven to 350ºF(175ºF).

Step 9

Bake for 50-55 minutes or until toothpick inserted in the center comes out clean.

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