Easy Crock Pot Mediterranean Stew Recipe
2022-05-26- Cuisine: Mediterranean
- Course: Main Dish
- Skill Level: Advanced, Beginner
- Add to favorites
- Yield: 6
- Servings: 6
- Prep Time: 10m
- Cook Time: 30m
- Ready In: 5:10 h
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
-
Calories
123 -
Carbohydrates
6.3 g -
Cholesterol
34.3 mg -
Fat
6.0 g -
Fiber
2.5 g -
Protein
11.5 g -
Serving Size
1 -
Sodium
93.9 mg -
Sugar
2.0 g -
Trans Fat
2.6 g -
Unsaturated Fat
2.3 g -
Potassium
397.6 mg
Easy crock pot Mediterranean stew recipe. This Mediterranean-inspired stew is easy to throw together in your crock pot while you’re at work. Serve over rice or with a crusty piece of bread for dipping
To prepare a turmeric recipe, you need the following ingredients:
2 ¼ cups (560 ml) water
1 cup uncooked converted long-grain rice
1/2 teaspoon turmeric
1/8 teaspoon salt
In a large saucepan, heat water over medium-high heat. Stir in the remaining ingredients.
Reduce heat to low, cover with a lid and simmer until rice is tender, (for 20-25 minutes).
Easy Crock Pot Mediterranean Stew Recipe
Ingredients
- 1 pound (480 g) pork tenderloin, cut into cubes
- 2 (14 ½ oz (435 ml) each)) diced tomatoes, undrained
- 1 cup sliced yellow onion
- 1 cup sliced celery
- 2 cloves garlic, peeled adn minced
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon curry powder
- 1/2 teaspoon ground cumin
- 1/8 teaspoon cayenne pepper
- 2 tablespoons corn starch
- 1/4 cup (60 ml) cold water
- salt and freshly ground black pepper to taste
- Turmeric Rice
Method
Step 1
In a crockpot, combine all ingredients, except cornstarch, water, Turmeric Rice, and seasoning. Stir well.
Step 2
Cover and cook on a high-heat setting for 4-5 hours. Stir in combined cornstarch and water, stirring 2-3 minutes.
Step 3
Turn off the crockpot. Open the lid and season stew to taste with salt and black pepper.
Step 4
Serve over Turmeric Rice.