Grilled Halibut with Tomato Vinaigrette

grilled halibut with tomato vinaigrette
  • Yield: 4 serving plates
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 15m
  • Ready In: 25m

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Nutritional Info

This information is per serving.

  • Calories

    178.6
  • Fat

    5.6 g
  • Saturated Fat

    0.8 g
  • Polyunsaturated Fat

    1.3 g
  • Cholesterol

    46.5 mg
  • Sodium

    78.2 mg
  • Potassium

    652.8 mg
  • Carbohydrate

    0.0 g
  • Fiber

    0.0 g
  • Sugars

    0.0 g
  • Protein

    30.2 g

Grilled halibut with tomato vinaigrette. Marinated halibut fillets grilled on a gas grill. Very easy and delicious dinner. You may also like Halibut and Potato Chowder cooked in a slow cooker.

Grilled Halibut with Tomato Vinaigrette

Ingredients

  • 3 large tomatoes, skinless, seeded and chopped
  • 1 small red onion, peeled and finely chopped
  • 1 garlic clove, peeled and crushed
  • 6 tablespoons chopped mixed fresh herbs(parsley, coriander, basil, tarragon, chives.)
  • 1/2 cup (125 ml) extra virgin olive oil
  • 4 halibut steaks or fillets
  • salt & freshly ground black pepper to taste
  • green salad, to serve

Method

Step 1

In a mixing bowl, combine the tomatoes, onion, garlic, and herbs. Mix well.

Step 2

Stir in olive oil and season with salt and black pepper. Cover bowl and set aside for 1 hour.

Step 3

Preheat the grill. Line a grill pan with aluminum foil. Brush the foil lightly with olive oil.

Step 4

Season halibut steaks with salt and black pepper. Arrange the fish on the aluminum foil. Brush with a little extra olive oil. Grill for 5-6 minutes, until browned.

Step 5

Pour tomato sauce into saucepan. Heat gently for 3-5 minutes. Serve grilled halibut with sauce and green salad.

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