Ham Risotto with Green Asparagus

2020-11-01
  • Yield: 4 servings
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 35m
  • Ready In: 45m

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Nutritional Info

This information is per serving.

  • Calories

    287
  • Fat

    3.3 g
  • Saturated Fat

    1 g
  • Polyunsaturated Fat

    0.5 g
  • Cholesterol

    21 mg
  • Sodium

    381 mg
  • Potassium

    211.4 mg
  • Carbohydrate

    46.3 g
  • Fiber

    1.7 g
  • Sugars

    1.6 g
  • Protein

    31.9 g
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Ham risotto with green asparagus. Very easy and delicious Italian risotto with ham and asparagus.

Ham Risotto with Green Asparagus

Ingredients

  • 2 pounds (960 g) green asparagus
  • 4 tablespoons olive oil
  • 2 garlic cloves,peeled and chopped
  • 4 cups (1 L) vegetable broth
  • 10 oz (300 g) risotto rice
  • 6 oz (180 g) cooked ham,finely chopped
  • 2 tablespoons butter,flaked
  • grated Parmesan cheese
  • salt and freshly ground black pepper,to taste
  • parsley leaves,for garnishing

Method

Step 1

Peel the lower third of the green asparagus stalks. Trim the ends and slice into bite-size pieces.

Step 2

In a pan, preheat 3 tablespoons of olive oil. Add chopped garlic and sauté briefly. Add asparagus and sauté briefly. Add a little water and continue cooking for 4-5 minutes. Cover pan and set aside.

Step 3

Bring the broth to a simmer in a small pan.

Step 4

In a large pan, fry the rice in the remaining 1 tablespoon oil. Gradually add the vegetable broth, stirring occasionally, over the next 20 minutes (add more vegetable broth as it evaporates).

Step 5

Just 5 minutes before risotto is done, add asparagus and warm through. Stir ham, flaked butter and freshly grated Parmesan cheese into the rice. Add seasoning to taste. Garnish with the parsley.

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