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Oven-Baked Parmesan Chicken Wings Recipe

2022-03-31
  • Yield: 8
  • Servings: 8
  • Prep Time: 10m
  • Cook Time: 1:10 h
  • Ready In: 1:20 h

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Nutritional Info

This information is per serving.

  • Calories

    510
  • Carbohydrates

    3 g
  • Cholesterol

    180 mg
  • Fat

    40 g
  • Fiber

    0 g
  • Protein

    35 g
  • Saturated Fat

    14 g
  • Serving Size

    1
  • Sodium

    1080 mg
  • Sugar

    0 g
  • Trans Fat

    0 g
  • Unsaturated Fat

    5.2 g
  • Potassium

    346 mg
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Oven-baked Parmesan chicken wings recipe. Boiled chicken wings in a pot, then baked along with spices and Parmesan cheese in an oven. You may also like Honey Chicken Wings, another delicious chicken wings recipe baked in an oven.

Oven-Baked Parmesan Chicken Wings Recipe

Ingredients

  • 3 quarts (3 L) cold water
  • 1/3 cup (80 ml) balsamic vinegar
  • 1/4 cup salt
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon dried rosemary
  • 8 cloves garlic, peeled and minced
  • pinch of salt
  • 3 tablespoons olive oil
  • 1 tablespoon frshly ground black pepper
  • 2 teaspoons red pepper flakes
  • 4 pounds (1.9 kg) chicken wings, separated
  • 2 tablespoons fine breadcrumbs
  • 1 cup finely grated Parmesan cheese, divided

Method

Step 1

Preheat your oven to 450º F (225º C). Line a baking sheet with aluminum foil, then grease with nonstick cooking spray.

Step 2

In a large pot, combine the water, balsamic vinegar, 1/4 cup salt, bay leaf, thyme, oregano, and rosemary. Stir well, then bring to a boil over medium-high heat.

Step 3

Add chicken wings, then return to a boil. Cook, uncovered, for 15 minutes.

Step 4

Using a slotted spoon, remove boiled wings from the pot. Set aside and allow to dry for 15 minutes.

Step 5

Meanwhile, In a mortar, combine minced garlic and a pinch of salt. Using a pestle, mash until smooth.

Step 6

In a large mixing bowl, combine mashed garlic mixture, olive oil, black pepper, and red pepper flakes. Add boiled chicken wings and breadcrumbs. Toss well to coat wings completely. Sprinkle with 1/2 cup grated Parmesan cheese.

Step 7

Transfer to greased baking sheet, then sprinkle with remaining Parmesan cheese. Bake in preheated oven until wings are nicely browned, for 20-25 minutes.

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