Oven Baked Parmesan Chicken Wings Recipe

Perfect Chicken Parmesan
Perfect Chicken Parmesan
2020-03-31
oven baked parmesan chicken wings recipe
  • Yield: 8 serving plates
  • Servings: 8
  • Prep Time: 10m
  • Cook Time: 1:10 h
  • Ready In: 1:20 h

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Nutritional Info

This information is per serving.

  • Calories

    510
  • Fat

    40 g
  • Saturated Fat

    14 g
  • Polyunsaturated Fat

    5.2 g
  • Cholesterol

    180 mg
  • Sodium

    1080 mg
  • Potassium

    346 mg
  • Carbohydrate

    3 g
  • Fiber

    0 g
  • Sugars

    0 g
  • Protein

    35 g
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Oven baked Parmesan chicken wings recipe. Boiled chicken wings in a pot, then baked along with spices and Parmesan cheese in an oven. You may also like Honey Chicken Wings, another delicious chicken wings recipe baked in an oven.

Oven Baked Parmesan Chicken Wings Recipe

Ingredients

  • 3 quarts (3 L) cold water
  • 1/3 cup (80 ml) balsamic vinegar
  • 1/4 cup salt
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon dried rosemary
  • 8 cloves garlic, peeled and minced
  • pinch of salt
  • 3 tablespoons olive oil
  • 1 tablespoon frshly ground black pepper
  • 2 teaspoons red pepper flakes
  • 4 pounds (1.9 kg) chicken wings, separated
  • 2 tablespoons fine breadcrumbs
  • 1 cup finely grated Parmesan cheese, divided

Method

Step 1

Preheat your oven to 450º F (225º C). Line a baking sheet with aluminum foil, then grease with nonstick cooking spray.

Step 2

In a large pot, combine the water, balsamic vinegar, 1/4 cup salt, bay leaf, thyme, oregano, and rosemary. Stir well, then bring to a boil over medium-high heat.

Step 3

Add chicken wings, then return to a boil. Cook, uncovered, for a 15 minutes.

Step 4

Using a slotted spoon, remove boiled wings from the pot. Set aside and allow to dry for 15 minutes.

Step 5

Meanwhile, In a mortar, combine minced garlic and pinch of salt. Using a pestle, mash until smooth.

Step 6

In a large mixing bowl, combine mashed garlic mixture, olive oil, black pepper, and red pepper flakes. Add boiled chicken wings and breadcrumbs. Toss well to coat wings completely. Sprinkle with 1/2 cup grated Parmesan cheese.

Step 7

Transfer to greased baking sheet, thensprinklewith remianing Parmesan cheese. Bake in preheated oven until wings are nicely browned, for 20-25 minutes.

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