Oven Baked Potato and Almond Croquettes
- Cuisine: American
- Course: Main Dish, Oven
- Skill Level: Advanced
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- Yield: 4
- Servings: 4
- Prep Time: 10m
- Cook Time: 50m
- Ready In: 60m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
160.5 -
Fat
1.5 g -
Saturated Fat
0.4 g -
Polyunsaturated Fat
0.3 g -
Cholesterol
37.7 mg -
Sodium
90.3 mg -
Potassium
668.0 mg -
Carbohydrate
32.0 g -
Fiber
3.7 g -
Sugars
1.9 g -
Protein
5.3 g
Oven baked potato and almond croquettes. Tasty potato and almond croquettes baked in an oven.
Ingredients
- 1 pound (480 g) sweet potatoes,peeled and cut into cubes
- 1 teaspoon butter
- 2 tablespoons scallion.minced
- 1/2 cup grated cheddar cheese
- pinch of cayenne pepper
- pinch of nutmeg
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 cup finely ground almonds
- 1/2 cup whole wheat flour
- 1½ cups breadcrumbs
- 1 egg,beaten
Method
Step 1
In a medium pot filled with water,place cubed potatoes. Bring to a boil then reduce heat to low and simmer partially covered until potatoes are ready.
Step 2
Remove cooked potatoes from the heat,drain and place in a large bowl. Mash potatoes until smooth.
Step 3
Add butter,scallions,grated cheese,cayenne pepper,nutmeg and seasoning. Mix well and add finely ground almonds along with flour and beaten egg. Stir well until the egg completely mixed into all ingredients.
Step 4
Refrigerate potato mixture for about 30 minutes. When the potato mixture is cold enough,form it into a balls.
Step 5
Preheat oven to 375°F (190ºC).
Step 6
Place breadcrumbs in shallow bowl. Roll chilled potato balls in the breadcrumbs. Grease baking sheet with cooking spray.
Step 7
Arrange potato balls on greased baking sheet. Bake in preheated oven for 30 minutes or until lightly brown and crispy.