Oven Baked Trout with Almonds

2020-07-24
  • Yield: 4 servings
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 30m
  • Ready In: 40m

Blogger and food creator. My dream..

More From This Chef »
Average Member Rating

forkforkforkforkfork (2.5 / 5)

2.5 5 4
Rate this recipe

fork fork fork fork fork

4 People rated this recipe

Related Recipes:
  • Air fryer roast chicken recipe. Need a faster, easier way to make a roast chicken? Try this air fryer recipe. It's crispy, crunchy, and delicious with only 5 minutes of prep time! #airfryer #chicken #dinner #roast #recipes #food #lunch

    Air Fryer Roast Chicken Recipe

  • Slow cooker hamburger soup recipe. This easy hamburger soup is a healthy, hearty meal that's perfect for a cold day. #slowcooker #crockpot #soup #dinner #hamburger #beef #vegetables

    Slow Cooker Hamburger Soup Recipe

  • Air fryer shrimp Po Boys recipe. A new take on a classic Po Boy sandwich! #airfryer #sandwich #dinner #lunch #shrimp #seafood

    Air Fryer Shrimp Po Boys Recipe

  • Air fryer turkey wings recipe. Super crispy, healthy turkey wings cooked in your very own kitchen. #airfryer #turkey #appetizers #dinner #party #wings

    Air Fryer Turkey Wings Recipe

  • The best air fryer stuffed zucchini boats recipe. Stuffed zucchini boats are a healthy, lightened-up version of the classic, highly caloric stuffed zucchini boats. #airfryer #dinner #lunch #recipes #food #cooking #zucchini #stuffed

    The Best Air Fryer Stuffed Zucchini Boats Recipe

Nutritional Info

This information is per serving.

  • Calories

    364.3
  • Fat

    19.8 g
  • Saturated Fat

    9.5 g
  • Polyunsaturated Fat

    3.0 g
  • Cholesterol

    129.7 mg
  • Sodium

    85.4 mg
  • Potassium

    734.6 mg
  • Carbohydrate

    3.2 g
  • Fiber

    0.2 g
  • Sugars

    0.7 g
  • Protein

    33.1 g

Oven baked trout with almonds. This is really easy and simple recipe. Trout with almonds and lemon juice baked in a halogen (turbo) oven. You may also like Baked Trout with Creamy Sauce

Oven Baked Trout with Almonds

Ingredients

  • 4 small trout fillets
  • olive oil
  • 3 oz (60 g) unsalted butter
  • freshly squeezed juice and zest of 1 large lemon
  • 3 oz (90 g) flaked almonds
  • freshly gound black pepper

Method

Step 1

Rub the trout with olive oil and season with black pepper. Place each of fish on its own sheet of aluminum foil, big enough to parcel up.

Step 2

Spray each baking sheet with olive oil. Place the fish in the center of the aluminum foil and fold up the sides to form a bowl shape, secure enough to hold melted butter.

Step 3

In a large saucepan, melt butter over medium heat. Add the lemon juice, zest, and almonds and warm for 1-2 minutes, stirring occasionally. Remove butter mixture from the heat and pour over each trout fillet, ensuring they are evenly covered. Secure the foil parcels well.

Step 4

Preheat turbo oven to 374° F(190° C). Place the fish on the high grilling rack and cook for 20-30 minutes (depends on the size of the fish). Remove cooked trout from the parcels and serve, pouring any excess juice back over fish. Serve oven baked trout with almonds and vegetables.

oven baked trout with almonds

Leave a Reply

Your email address will not be published. Required fields are marked *

40 Shares
368 views
Share via
Copy link
Powered by Social Snap