Oven Baked Trout with Almonds

2013-07-24
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 30m
  • Ready In : 40m

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Oven baked trout with almonds. This is really easy and simple recipe. Trout with almonds and lemon juice baked in halogen (turbo) oven.

Ingredients

  • 4 small trout fillets
  • olive oil
  • 3 oz (60 g) unsalted butter
  • freshly squeezed juice and zest of 1 large lemon
  • 3 oz (90 g) flaked almonds
  • freshly gound black pepper

Method

Step 1

Rub the trout with olive oil and season with black pepper. Place each fish on its own sheet of aluminum foil,big enough to parcel up.

Step 2

Spray each baking sheet with olive oil. Place the fish in the center of the aluminum foil and fold up the sides to form a bowl shape,secure enough to hold melted butter.

Step 3

In a large saucepan,melt butter over medium heat. Add the lemon juice,zest and almonds and warm for 1-2 minutes,stirring occasionally. Remove butter mixture from the heat and pour over each fish,ensuring they are evenly covered. Secure the foil parcels well.

Step 4

Preheat turbo oven to 374°F(190°C). Place fish on the high grilling rack and cook for 20-30 minutes(depends on the size of the fish). Remove cooked fish from the parcels and serve,pouring any excess juice back over fish. Serve oven baked trout with almonds and vegetables.

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