Oven Baked Trout with Creamy Sauce

Cuisine: American
Course: Main Dish
Skill Level: Beginner
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Servings: 4
Prep Time: 10m
Cook Time: 20m
Ready In: 30m

Slava Bond

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Oven baked trout with creamy sauce. Trout fillets with delicious homemade creamy lemon and dill sauce cooked in a halogen (turbo) oven.

Ingredients

4 boneless and skinless trout fillets
olive oil
freshly ground black pepper
3 cloves garlic,peeled and sliced
1 chilli pepper,seeded and diced
freshly suqeezeed lemon juice
handful of fresh dill,chopped
6 dessertspoons natural yogurt
kosher salt

Method

Step 1

Rub fish fillets with olive oil and season with black pepper. Arrange each trout fillet on its own sheet of large aluminum foil. Place sliced garlic, and chili pepper on the fish.

Step 2

In a mixing bowl,combine lemon juice,dill and yogurt. Mix well.Season to taste and place 1 tablespoon on each fillet.

Step 3

Fold the foil up to form a secure parcel. Put on high grilling rack of turbo oven. Set turbo oven temperature to 392°F(200°C).

Step 4

Fold the foil up to form a secure parcel. Put on high grilling rack of turbo oven. Set turbo oven temperature to 392°F(200°C). Cover and cook for 15-20 minutes.

Recipe Type: Fish Tags: dill, garlic, lemon, lemon juice, olive oil, trout fillet, Turbo Oven Recipes

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