Oven Baked Trout with Creamy Sauce

2012-12-23
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 20m
  • Ready In : 30m

I'm cooking chef since 1986. My..

More From This Chef »
Average Member Rating

(5 / 5)

5 5 1
Rate this recipe

1people rated this recipe

Related Recipes:
  • instant pot crispy chicken thighs recipe

    Instant Pot Crispy Chicken Thighs Recipe

  • fried lemon garlic shrimp recipe

    Fried Lemon Garlic Shrimp Recipe

  • slow cooker spinach-stuffed chicken recipe

    Slow Cooker Spinach-Stuffed Chicken Recipe

  • slow cooker bourbon chicken recipe

    Slow Cooker Bourbon Chicken Recipe

  • slow cooker tomato pot roast recipe

    Slow Cooker Tomato Pot Roast Recipe

Oven baked trout with creamy sauce. Trout fillets with delicious homemade creamy lemon and dill sauce cooked in a halogen (turbo) oven.

Ingredients

  • 4 boneless and skinless trout fillets
  • olive oil
  • freshly ground black pepper
  • 3 cloves garlic,peeled and sliced
  • 1 chilli pepper,seeded and diced
  • freshly suqeezeed lemon juice
  • handful of fresh dill,chopped
  • 6 dessertspoons natural yogurt
  • kosher salt

Method

Step 1

Rub fish fillets with olive oil and season with black pepper. Arrange each trout fillet on its own sheet of large aluminum foil. Place sliced garlic, and chili pepper on the fish.

Step 2

In a mixing bowl,combine lemon juice,dill and yogurt. Mix well.Season to taste and place 1 tablespoon on each fillet.

Step 3

Fold the foil up to form a secure parcel. Put on high grilling rack of turbo oven. Set turbo oven temperature to 392°F(200°C).

Step 4

Fold the foil up to form a secure parcel. Put on high grilling rack of turbo oven. Set turbo oven temperature to 392°F(200°C). Cover and cook for 15-20 minutes.

Leave a Reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload CAPTCHA.