Oven Baked Trout with Almonds

2020-07-24
  • Yield: 4 servings
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 30m
  • Ready In: 40m

Blogger and food creator. My dream..

More From This Chef »
Average Member Rating

forkforkforkforkfork (2.5 / 5)

2.5 5 4
Rate this recipe

fork fork fork fork fork

4 People rated this recipe

Related Recipes:
  • Air fryer turkey kegs recipe. Mouthwatering good, this turkey leg recipe is a delightful variation of a smoked recipe. #airfryer #dinner #turkey #legs #homemade

    Air Fryer Turkey Legs Recipe

  • Slow cooker cream of broccoli soup. A diet rich in vegetables is essential for good health. Broccoli is rich in antioxidants and nutrients that can help ward off disease. #slowcooker #crockpot #soups #dinner #creamy #healthy #broccoli #homemade

    Slow Cooker Cream of Broccoli Soup

  • Instant pot classic jambalaya recipe. This easy jambalaya recipe has all the classic ingredients of a traditional jambalaya dish with a twist. #pressurecooker #instantpot #dinner #classic #homemade #jambalaya

    Instant Pot Classic Jambalaya Recipe

  • Slow cooker steak Diane casserole recipe. This slow cooker recipe puts the classic beef dish in a whole new light.#slowcooker #crockpot #dinner #steak #casserole #beef #lunch

    Slow Cooker Steak Diane Casserole Recipe

  • Slow cooker cheese fondue recipe. Cheese fondue is a savory treat that is easy to make and taste great in the comfort of your own home. Come on and try this recipe, it will be a hit!#slowcooker #crockpot #cheese #fondue #appetizers #dips #party #cheese

    Slow Cooker Cheese Fondue Recipe

Nutritional Info

This information is per serving.

  • Calories

    364.3
  • Fat

    19.8 g
  • Saturated Fat

    9.5 g
  • Polyunsaturated Fat

    3.0 g
  • Cholesterol

    129.7 mg
  • Sodium

    85.4 mg
  • Potassium

    734.6 mg
  • Carbohydrate

    3.2 g
  • Fiber

    0.2 g
  • Sugars

    0.7 g
  • Protein

    33.1 g

Oven baked trout with almonds. This is really easy and simple recipe. Trout with almonds and lemon juice baked in a halogen (turbo) oven. You may also like Baked Trout with Creamy Sauce

Oven Baked Trout with Almonds

Ingredients

  • 4 small trout fillets
  • olive oil
  • 3 oz (60 g) unsalted butter
  • freshly squeezed juice and zest of 1 large lemon
  • 3 oz (90 g) flaked almonds
  • freshly gound black pepper

Method

Step 1

Rub the trout with olive oil and season with black pepper. Place each of fish on its own sheet of aluminum foil, big enough to parcel up.

Step 2

Spray each baking sheet with olive oil. Place the fish in the center of the aluminum foil and fold up the sides to form a bowl shape, secure enough to hold melted butter.

Step 3

In a large saucepan, melt butter over medium heat. Add the lemon juice, zest, and almonds and warm for 1-2 minutes, stirring occasionally. Remove butter mixture from the heat and pour over each trout fillet, ensuring they are evenly covered. Secure the foil parcels well.

Step 4

Preheat turbo oven to 374° F(190° C). Place the fish on the high grilling rack and cook for 20-30 minutes (depends on the size of the fish). Remove cooked trout from the parcels and serve, pouring any excess juice back over fish. Serve oven baked trout with almonds and vegetables.

oven baked trout with almonds

Leave a Reply

Your email address will not be published. Required fields are marked *

40 Shares
94 views
Share via
Copy link
Powered by Social Snap