Oven Baked Yogurt Chicken Breasts Recipe
2022-04-21- Cuisine: Canadian
- Course: Main Dish, Oven
- Skill Level: Beginner
- Add to favorites
- Yield: 4
- Servings: 4
- Prep Time: 10m
- Cook Time: 35m
- Ready In: 45m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
-
Calories
468 -
Carbohydrates
58.1 g -
Cholesterol
74 mg -
Fat
8.9 g -
Fiber
3 g -
Protein
38 g -
Saturated Fat
3.6 g -
Serving Size
1 -
Sodium
331 mg -
Sugar
5.2 g -
Trans Fat
0 g -
Unsaturated Fat
1.2 g -
Potassium
285 mg
Oven baked yogurt chicken breasts recipe. Chicken breasts with spices, cheese, and delicious homemade yogurt sauce baked in the oven. Very easy and delicious! You may also like Cashew Chicken Breasts
Pan Fried Cashew Chicken Breasts Recipe
Makes 4 servings
Ingredients: 2 large skinless and boneless chicken breasts, 1 oz (30 ml) corn oil, 1 cup (250 ml) thinly sliced celery, 2 stalks of Chinese cabbage, thinly sliced, 1 cup (250 ml) cashews, 1 cup (250 ml) warm chicken stock, 1/4 teaspoon (1 ml) powdered tarragon leaves, 1/2 teaspoon (2 ml) chervil, 1 oz (30 ml) cold water, 1 teaspoon cornstarch, salt and freshly ground black pepper, to taste
Instructions: Wash chicken breasts under cold running water. Pat them dry with paper towels, then thinly slice them. In a large saute pan, heat corn oil over high heat. Add sliced chicken and saute, turning occasionally, for 3-4 minutes. Season with salt and black pepper, stir well, then remove cooked chicken from the pan and transfer to a warm platter.
Add sliced celery and cabbage to the same pan and saute, stirring occasionally, for about 4 minutes. Season to taste with salt and black pepper and stir well.
Stir in cashews and herbs. Continue cooking for a further 1 minute. Pour in chicken stock and bring the mixture to a boil.
In a small mixing bowl, combine cornstarch and water. Mix until the cornstarch dissolved completely. Add the cornstarch mixture to the pan. Reduce heat to low and simmer, uncovered until liquid thickens.
Remove pan from the heat, then replace chicken and adjust seasoning, if desired. Serve immediately.
Oven Baked Yogurt Chicken Breasts Recipe
Ingredients
- 4 boneless and skinlees chicken breasts
- 1Β½ cups (375 ml) plain yogurt
- 1/2 cup (125 ml) shredded Cheddar cheese
- salt and freshly ground black pepper, to taste
- 3-4 cloves garlic, peeled and minced
- grated zest of 1 lemon
Method
Step 1
Lightly pound chicken breasts with a mallet. Season with salt and black pepper. Set aside and allow marinating in a warm place for 30 minutes.
Step 2
In a medium mixing bowl, combine lemon zest, yogurt and minced garlic. Mix well. Season to taste with salt and black pepper.
Step 3
Preheat the oven to 360 F (180 C). Place marinated chicken breasts on a lightly greased baking sheet. Pour yogurt sauce over. Cover baking sheet with aluminum foil. Bake in preheated oven for 30 minutes.
Step 4
Increase heat to 400 F (200 C). Sprinkle chicken with shredded Cheddar cheese. Bake until cheese turns golden.
Step 5
Remove baked chicken from the oven and transfer to a serving plate. Slice and serve hot with your favorite garnish.