Pressure Cooker Baked Fish Recipe
2020-11-12- Cuisine: Italian
- Course: Main Dish
- Skill Level: Beginner
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- Yield: 4
- Servings: 4
- Prep Time: 10m
- Cook Time: 20m
- Ready In: 30m
Average Member Rating
(2.5 / 5)
4 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
224 -
Fat
12.4 g -
Saturated Fat
2 g -
Cholesterol
51.3 mg -
Sodium
824.1 mg -
Carbohydrate
4.5 g -
Fiber
1.8 g -
Sugars
1.4 g -
Protein
23.9 g
Pressure cooker baked fish recipe. Italian-style fish with olives, tomatoes, and capers baked in an electric pressure cooker. Use any kind of fish fillets (I used skin-on sea bass fillets). Looking for more quick and easy pressure cooker recipes? We have a huge collection of them, please check it out-Pressure Cooker Recipes
Pressure Cooker Baked Fish Recipe
Ingredients
- 1 1/4 cups (310 ml) water
- 4 skin-on sea bass fillets
- 12 cherry tomatoes
- 12-14 black olives
- 2 tablespoons (30 ml) marinated capers
- 2 tablespoons (30 ml) olive oil
- 1/2 teaspoon salt
- a pinch of chili flakes
- fresh parsley for garnish
Method
Step 1
Pour the water into an electric pressure cooker. Place sea bass fillets in the water, then add the remaining ingredients. Drizzle with olive oil, then sprinkle with salt.
Step 2
Close the pot and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 4 minutes.
Step 3
Using the Natural Release method, bring pressure to normal. Unlock and open the lid. Carefully remove the cooked fish and transfer to a serving plate.
Step 4
Serve with cooked olives, tomatoes, and capers. Pour the cooking liquid over. Garnish with fresh parsley.
