Pressure Cooker Ham and Beans

2020-08-20
  • Yield: 6 servings
  • Servings: 6
  • Prep Time: 10m
  • Cook Time: 10m
  • Ready In: 20m

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Nutritional Info

This information is per serving.

  • Calories

    210.2
  • Carbohydrates

    18.4 g
  • Cholesterol

    39.1 mg
  • Fat

    7.5 g
  • Fiber

    3.6 g
  • Protein

    17.1 g
  • Saturated Fat

    2.4 g
  • Serving Size

    1
  • Sodium

    910.4 mg
  • Sugar

    0.0 g
  • Trans Fat

    3.4 g
  • Unsaturated Fat

    0.9 g
  • Potassium

    569.9 mg
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Pressure cooker ham and beans. Ham with pinto beans cooked in a pressure cooker. Quick and easy!

Pressure Cooker Ham and Beans

Ingredients

  • 1/3 cup light or dark molasses
  • 1/3 cup (80 ml) ketchup
  • 1/3 cup brown sugar
  • 1 tablespoon Dijon mustard
  • 3 cups (750 ml) water
  • 1 medium white onion, peeled and finely chopped
  • 2 cups Southern pinto beans, soaked and drained
  • 8 oz (240 g) ham, diced
  • sea salt and freshly ground black pepper
  • chopped green onion for garnish

Method

Step 1

In a pressure cooker, combine molasses, ketchup, brown sugar, Dijon mustard and water. Stir well to dissolve sugar and molasses. Add remaining ingredients, except seasoning. Mix to evenly coat beans with mixture.

Step 2

Close the pressure cooker and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 10 minutes.

Step 3

Using the Quick Release method, bring pressure to normal. Carefully unlock and open the lid, let stand for 15 minutes. Season with salt and black pepper. Sprinkle with chopped green onions. Serve immediately.

Comments (2)

  1. posted by Judy on November 14, 2021

    How long do you soak the beans”

      Reply
    • posted by Slava Bond on November 14, 2021

      Hi, let them soak for at least 4 hours or up to 12 hours. Regards

        Reply

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