Pressure Cooker Swiss Steak Recipe

2017-05-20
  • Yield : 6 serving plates
  • Servings : 6
  • Prep Time : 10m
  • Cook Time : 1:15 h
  • Ready In : 1:25 h

Pressure cooker Swiss steak recipe.Beef round roast with mushroom gravy cooked in pressure cooker.This is old school beef steak. Use 6-quart (6 L) pressure cooker for this recipe.

To cook this steak you need to use the following ingredients:

1½ cups (375 ml) beef broth

2 tablespoons Worcestershire sauce

2 tablespoons all-purpose flour

1/2 teaspoon freshly ground black pepper

2 tablespoons olive oil

2 ½ pounds (1.2 kg) eye of round roast,tied widthwise in three places with butcher’s twine

8 ounces (240 g) white button mushrooms

8 medium scallions

Thinly slice the mushrooms and set aside. Wash well the scallions and slice green and white parts.

In a large mixing bowl,combine beef broth,Worcestershire sauce,all -purpose flour and black pepper.Mix well until flour dissolved.Set aside.

Heat olive oil in a pressure cooker over medium heat.Add beef and brown on all sides,turning once or twice,for about 6 minutes.

Using a tongs,transfer meat to a large bowl.Add sliced mushrooms and scallions to pressure cooker.Cook,stirring, until softened,for 4 minutes.

Stir broth mixture well.Pour it into pressure cooker.Cook,stirring,until bubbling and lightly thickened,scraping any browned bits on the bottom of cooker.

Return cooked beef steak to the mushroom gravy.

Close pressure cooker and lock the lid. For stovepot: Increase heat to high and bring the pot to high pressure.When cooker reaches high pressure,reduce heat as much as possible.Cook for 30 minutes.

For electric pressure cooker: Set machine to cook at high pressure.Set timer to cook for 75 minutes.

Transfer cooked meat to butting board.Slice it. Pour mushroom gravy over and serve.

Pressure Cooker Swiss Steak Recipe

Ingredients

  • 1½ cups (375 ml) beef broth
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons olive oil
  • 2 ½ pounds (1.2 kg) eye of round roast
  • 8 oz (240 g) mushrooms,thinly sliced
  • 8 scallions,green and white parts,thinly sliced

Method

Step 1

In a large mixing bowel,combine broth,Worcestershire sauce,flour and pepper. Mix well and set aside.

Step 2

Preheat olive oil in pressure cooker over medium heat. Add beef round steak and brown on all sides,turning occasionally. Transfer meat to a large plate. Keep warm.

Step 3

Add sliced mushrooms and scallions. Cook ,stirring,until softened.

Step 4

Stir broth mixture well. Pour it into pressure cooker. Cook,stirring,until bubbling and slightly thickened,scrapping up any browned bits from the bottom of cooker. Return meat to the pot.

Step 5

Close pressure cooker and lock the lid. Set burner heat to high pressure. When cooker reaches high pressure,reduce heat to low. Set timer to cook for 75 minutes.

Step 6

Turn off pressure cooker. Open pressure cooker,using Natural method.

Step 7

Transfer cooked beef to cutting board. Cut meat.Pour mushroom gravy over. Serve hot.

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Nutritional Info

This information is per serving.

  • Calories

    397
  • Protein

    29 g
  • Fat

    9.6 g
  • Carbohydrate

    50.3 g
  • Cholesterol

    45 mg
  • Sodium

    1109 mg
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