Raspberry Lassi

2014-06-29
  • Yield : 1 cocktail glass
  • Servings : 1
  • Prep Time : 5m
  • Cook Time : 5m
  • Ready In : 10m

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Nutritional Info

This information is per serving.

  • Calories

    180
  • Fat

    4.5 g
  • Saturated Fat

    3 g
  • Cholesterol

    15 mg
  • Sodium

    150 mg
  • Carbohydrate

    25 g
  • Fiber

    3 g
  • Sugars

    22 g
  • Protein

    2.1 g

Raspberry lassi. Lassi is a yummy and healthy Indian non-alcoholic mixed drink very similar to our popular smoothie. This recipe adapted from http://www.diettaste.com

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Raspberry Lassi

Ingredients

  • 1 cup (250 g) fresh raspberries
  • 1/2 cup (125 g) non-fat yogurt
  • 1/2 cup (125 ml) milk
  • 2 tablespoons clear honey
  • 1 drop almond extract

Method

Step 1

In a blender, combine fresh raspberries, yogurt, milk, and honey. Blend until smooth.

Step 2

Add almond extract and crushed ice. Blend until well combined.

Step 3

Pour into cocktail glass and serve immediately.

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