Slow Cooker Asparagus Soup

2020-10-25
  • Yield: 4 servings
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 7:30 h
  • Ready In: 7:40 h

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Nutritional Info

This information is per serving.

  • Calories

    123.3
  • Fat

    4.4 g
  • Saturated Fat

    0.6 g
  • Polyunsaturated Fat

    0.5 g
  • Cholesterol

    0.0 mg
  • Sodium

    2,056.9 mg
  • Potassium

    572.7 mg
  • Carbohydrate

    16.3 g
  • Fiber

    4.1 g
  • Sugars

    2.3 g
  • Protein

    4.7 g
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Slow cooker asparagus soup. Very delicious vegetable soup cooked in a slow cooker and served with croutons. You may also like German Potato Soup, another vegetarian soup cooked in a crock pot.

Looking for more slow cooker recipes? We have a big collection of them, please check it out-Slow Cooker Recipes

Slow Cooker Asparagus Soup

Ingredients

  • 2 pounds (960 g) fresh asparagus, cut into pieces
  • 5 cups (1.25L) nonfat chicken broth
  • 1/2 cup chopped green onions
  • 2 cups roasted potatoes, cubed
  • 1/2 teaspoon Mrs Dash seasoning
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup (125 ml) nonfat sour cream (optional)

Method

Step 1

Combine asparagus, chicken broth, onions, and potatoes in crock pot. Cover slow cooker and cook on low-heat setting for 6-7 hours.

Step 2

Add vegetable mixture to food processor. Blend until smooth.

Step 3

Return blended mixture to slow cooker. Add dash seasonings and black pepper. Cover and cook on high-heat setting for a further 30 minutes.

Step 4

Serve with croutons.

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