Slow Cooker Poached Salmon Steaks Recipe

2020-05-01
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 40m
  • Ready In: 50m

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Nutritional Info

This information is per serving.

  • Calories

    236
  • Carbohydrates

    10.9 g
  • Cholesterol

    97.5 mg
  • Fat

    8.7 g
  • Fiber

    2 g
  • Protein

    27.8 g
  • Saturated Fat

    4.1 g
  • Sodium

    1066 mg
  • Sugar

    0.8 g
  • Trans Fat

    0.1 g
  • Unsaturated Fat

    1.8 g
  • Potassium

    536.7 mg

Slow cooker poached salmon steaks recipe. Fresh salmon steaks with onion and dry white wine cooked in a slow cooker and served with yummy homemade lemon-caper sauce. Slow cooking gives this tasty salmon moistness.

Slow Cooker Poached Salmon Steaks Recipe

You may also like Slow Cooker Salmon Chowder or Slow Cooker Salmon Bisque

Ingredients

  • 1/2 cup (125 ml) water
  • 1/2 cup (125 ml) dry white wine
  • 1 thin slice yellow onion
  • 1 bay leaf
  • 1/2 teaspoon salt
  • 4 salmon steaks
  • Lemon-Caper sauce (see recipe below)
  • For Lemon-Caper Sauce:
  • 2-3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 14 ½ oz (435 ml) low-sodium fat-free chicken broth
  • 2-3 teaspoons freshly squeezed lemon juice
  • 3 tablespoons capers
  • 1/4 teaspoon salt
  • 1/8 teaspoon white pepper


Method

Step 1

In a slow cooker, combine all ingredients, except salmon and homemade lemon-caper sauce. Mix well.

Step 2

Cover cooker and cook on high-heat setting for 20 minutes. Add salmon steaks, cover and cook for a further 20 minutes or until fish is tender and flakes with a fork. Serve with lemon-caper sauce.

Step 3

For Lemon-Caper Sauce: In a small saucepan, melt unsalted butter over medium heat. Stir in all-purpose flour and cook for 1 minute.

Step 4

Pour in chicken broth and lemon juice. Stir well. Heat to boiling, whisking until thickened, for about 1 minute.

Step 5

Stir in capers, salt and white pepper. Pour sauce over poached salmon steaks. Enjoy!

Slow cooker poached salmon steaks recipe. Fresh salmon steaks with onion and dry white wine cooked in a slow cooker and served with yummy homemade lemon-caper sauce. #slowcooker #crockpot #salmon #seafood #dinner

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