Slow Cooker Sweet and Sour Chicken Breasts

2016-05-06
  • Servings : 6
  • Prep Time : 10m
  • Cook Time : 8:00 h
  • Ready In : 8:10 h

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Slow cooker sweet and sour chicken breasts.Cubed chicken breasts with pineapples,,soy sauce and green bell pepper cooked in slow cooker.Yummy!

Ingredients

  • 1 ½ pounds (760 g) boneless and skinless chicken breasts,cubed
  • 16 oz 9480 ml) can pineapple chgunks in light syrup,drained and liquid reserved
  • 14 oz (420 ml) can nonfat chicken broth
  • 1/4 cup 960 ml) vinegar
  • 3 tablespoons brown sugar
  • 1 teaspoon minced garlic
  • 2 teaspoon low-sodium soy sauce
  • 1 large green bell pepper,seeded and sliced
  • 3 tablespoons cornstarch
  • 1/4 cup (60 ml) cold water

Method

Step 1

Grease slow cooker with nonstick cooking spray. Place cubed chicken breasts in slow cooker.

Step 2

In a small saucepan,combine pineapple syrup,vinegar,brown sugar,minced garlic and soy sauce. Stir well and cook over medium heat,stirring,until brown sugar dissolves. Pour pineapple mixture over chicken in slow cooker.

Step 3

Cover slow cooker and cook on high heat setting for 1 hour. Stir in pineapple chunks and sliced green bell pepper. Cover and cook on low-heat setting for 7-8 hours.

Step 4

In a small mixing bowl,combine cornstarch and water. Mix until smooth. Add mixture in slow cooker and stir well to combine. Cover and cook for a further 30 minutes.

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