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Slow Cooker Sweet and Sour Chicken Breasts

slow cooker sweet and sour chicken breasts
  • Yield: 6
  • Servings: 6
  • Prep Time: 10m
  • Cook Time: 8:00 h
  • Ready In: 8:10 h

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Nutritional Info

This information is per serving.

  • Calories

    250

  • Fat

    13 g

  • Saturated Fat

    1.9 g

  • Polyunsaturated Fat

    6 g

  • Cholesterol

    27 mg

  • Sodium

    246 mg

  • Potassium

    158 mg

  • Carbohydrate

    24 g

  • Fiber

    1 g

  • Sugars

    11 g

  • Protein

    10 g

Slow cooker sweet and sour chicken breasts. Cubed chicken breasts with pineapples and soy sauce, cooked in a slow cooker. Yummy! You may also like Lemon Butter Chicken

Slow Cooker Sweet and Sour Chicken Breasts

Ingredients

  • 1 ½ pounds (760 g) boneless and skinless chicken breasts, cubed
  • 16 oz (480 ml) can pineapple chgunks in light syrup, drained and liquid reserved
  • 14 oz (420 ml) can nonfat chicken broth
  • 1/4 cup (60 ml) vinegar
  • 3 tablespoons brown sugar
  • 1 teaspoon minced garlic
  • 2 teaspoon low-sodium soy sauce
  • 3 tablespoons cornstarch
  • 1/4 cup (60 ml) cold water

Method

Step 1

Grease slow cooker with nonstick cooking spray. Place cubed chicken breasts in slow cooker.

Step 2

In a small saucepan, combine pineapple syrup, vinegar, brown sugar, minced garlic and soy sauce. Stir well and cook over medium heat, stirring, until brown sugar dissolves. Pour pineapple mixture over chicken in slow cooker.

Step 3

Cover slow cooker and cook on high heat setting for 1 hour. Stir in pineapple chunks. Cover and cook on low-heat setting for 7-8 hours.

Step 4

In a small mixing bowl, combine cornstarch and water. Mix until smooth. Add mixture in slow cooker and stir well to combine. Cover and cook for a further 30 minutes.

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