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Slow Cooker Veal Stew

2023-08-19
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 7:00 h
  • Ready In: 7:10 h

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Nutritional Info

This information is per serving.

  • Calories

    252.2
  • Carbohydrates

    27.7 g
  • Cholesterol

    50.4 mg
  • Fat

    6.6 g
  • Fiber

    4.2 g
  • Protein

    20.4 g
  • Saturated Fat

    2.1 g
  • Serving Size

    1
  • Sodium

    554.2 mg
  • Sugar

    2.8 g
  • Trans Fat

    3.2 g
  • Unsaturated Fat

    0.6 g
  • Potassium

    823.6 mg
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Slow cooker veal stew. Enjoy a hearty and mouth-watering slow cooker veal stew in just minutes – with this delicious and easy recipe! This slow cooker veal stew is packed with flavor, perfect for any occasion, and will satisfy any craving. Try it now and savor the taste of this slow-cooked delicacy!

Slow cooking is a culinary art that offers a unique blend of flavors and textures, rendering a hearty and delectable dish. A comprehensive understanding of delicate intricacies, such as layering ingredients and optimizing cooking times, is essential to unlock the full potential of your slow cooker.

This, coupled with the knowledge of preparing veal for stew, promises an exquisite mix of tender meat and perfectly cooked veggies in your stew. Let’s dive into the world of slow-cooked veal stew, demystifying the steps involved in bringing this comfort food from raw ingredients to your dining table.

Understanding Slow Cooker Basics

Understanding Slow Cooker Basics

A slow cooker, sometimes referred to as a crock pot, is a countertop appliance used to simmer food at a low temperature over an extended period. This method, known as slow cooking, offers several distinct advantages.

For one, the slow process enables flavors to meld together and tenderize tougher cuts of meat, while preserving nutrients typically lost through other cooking methods. It also offers the convenience of set-and-forget cooking, freeing up your time to carry out other tasks.

Advantages of Slow Cooking

Slow cooking enhances flavors and tenderizes the meat by breaking down its tough fibers and connective tissues over many hours. This process results in a dish with intense flavors and tender textures. Slow cooking is ideal for meals like stews, soups, and roasts. Besides producing flavorful meals, slow cooking is energy-efficient and presents less fire risk when compared to traditional stove-top cooking methods. It’s also ideal for meal planning, batch cooking, and preparing meals for larger gatherings with minimum effort.

Optimize the Use of Your Slow Cooker

Firstly, regarding your slow cooker’s size. Bigger isn’t always better—aim to fill the slow cooker halfway to three-quarters full to ensure optimal cooking. Overfilling could lead to undercooked food, and underfilling could result in overcooked or dried-out food. Always make sure your slow cooker is placed on a flat, heat-resistant surface away from the wall or any other appliances.

Layer Your Ingredients

To maximize flavor, layer your ingredients beginning with the ones that take the longest to cook. Typically, this means root vegetables like carrots go at the bottom, followed by the meat. Other vegetables, like peas, can be added towards the end of the cooking time, as they don’t need as long to become tender.

This strategy allows each ingredient the right amount of cooking time, ultimately leading to a well-balanced and flavorful dish.

Appropriate Cooking Times and Settings

Different ingredients necessitate different settings and cooking times. Most slow cookers have a low, high, and warm setting. The low setting is great for slow, all-day cooking and typically takes about 7-8 hours. The high setting cooks food faster, usually requiring only 3-4 hours.

Understanding these settings will allow you to plan your prep and cook times appropriately. A good rule to remember is that one hour of simmering on your stove or oven equates roughly to 6-8 hours on low or 3-4 hours on high in your slow cooker.

Finally, when it comes to cooking rice in your slow cooker, it is usually added towards the end. Most types of rice will become too mushy when cooked for long periods, so it’s added about 2 hours before you plan on serving your dish. Always ensure to stir your ingredients well to ensure even heat distribution and cooking.

Veal stew preparation

Selecting the Right Cut of Veal for Stew

For a hearty and rich veal stew, the best cuts to choose from would be either veal shoulder, veal shank, or veal breast. These cuts contain a good balance of meat, fat, and connective tissue, which will break down over the long cooking process in the slow cooker to give your stew a beautifully thick and flavorful broth. Purchase the veal from a reliable butcher and ask them to cut it into stew-sized pieces for convenience.

Properly Cleaning and Cutting the Veal

Before using the veal, it is really important to properly clean and cut it. Rinse the chunks under cold running water to remove any bone fragments or unwanted residue, then pat them dry with paper towels. You may need to trim off excess fat or remove any remaining bone fragments. This task can be done using a sharp chef’s knife, but be careful not to cut the meat into very small chunks as they may become tough during the slow cooking process.

Seasoning the Veal

Once the veal has been appropriately cleaned and cut, it is vital to season it well. To do so, you can simply use salt and pepper – salt enhances flavor while pepper adds a bit of warmth. Make sure to thoroughly season each piece of veal on all sides.

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Marinating the Veal

For a more flavorful veal stew, consider marinating the meat. In a large bowl, combine a few cloves of minced garlic, a hefty pinch of rosemary and thyme, a splash of red or white wine, and a drizzle of olive oil. Add your chunks of veal, and make sure they are all thoroughly coated in the marinade. Cover and refrigerate for at least two hours, or overnight if possible.

Browning the Veal

Browning the veal is an important step as it adds depth of flavor to your stew. Heat a large, heavy-based frying pan or skillet over high heat. Add a touch of oil, then add the veal pieces in batches. Make sure not to overcrowd the pan; it is better to brown the veal in several batches rather than all at once.

The veal should be browned on all sides, which will take around five to seven minutes per batch. Once browned, the veal can be added to the slow cooker along with the remaining ingredients, ready to be slowly cooked into a delightful veal stew.

Stew ingredients and recipe

Veal Stew Ingredients

To prepare a slow-cooked veal stew, you will need a comprehensive list of ingredients to ensure a hearty, well-flavored dish. Common ingredients for this stew include 2 pounds of veal stew meat, 1/4 cup of all-purpose flour, 1 tablespoon of cooking oil, 1 chopped large onion, 2 minced garlic cloves, 1/2 teaspoon of dried thyme, a pinch of salt and pepper. You should add more vegetables for a healthful and filling dish like 3 washed and peeled carrots cut into 1-inch pieces, , and 1/2 cup of frozen peas, for added texture and color. For further flavor, you may add 1 tablespoon of Worcestershire sauce, 1 tablespoon of tomato paste, and 4 cups of beef broth. Lastly, for a complete meal, prepare 1 cup of uncooked rice.

Slow Cooker Preparation

Preparing vegetables for slow cooking is crucial for them to maintain their form and flavors. Make sure all vegetables, including the carrots and onions, are properly washed, peeled, and cut before adding to the slow cooker. Add all the ingredients into the slow cooker in layers.

Start with the veal as the bottom layer, followed by the chopped vegetables and dried herbs. Lastly, add the tomato paste, Worcestershire sauce, and beef broth. This layering technique ensures that the flavors meld together and the ingredients cook evenly.

Cooking Veal Stew

With all the ingredients in the slow cooker, mix them carefully to ensure the flour coats all the pieces of veal. Cover the slow cooker and set it to cook on low heat for approximately 6-7 hours, until the veal is tender and the flavors are well combined. Alternatively, you can set it on high heat for faster cooking, between 3-4 hours.

Serving Suggestions

Once the veal stew is thoroughly cooked, let it rest for a few minutes before serving. This aids in the settling of flavors and makes the dish more savory. Ladle the stew into individual bowls, ensuring to scoop a mix of the veal, vegetables, and rice for each serving.

You can add a topping of freshly chopped herbs, like parsley or cilantro, for an extra burst of flavor, and serve with a side of crusty bread for dipping.

Veal Stew Variations

Variations on the veal stew can include using different types of vegetables or broth, or even substituting the veal with another type of meat. Some cooks prefer adding potatoes, celery, or other root vegetables for a different flavor profile.

By arming yourself with the knowledge of slow cooker utilization and veal preparation, you can elevate your culinary skills to a whole new level. Crafting a veal stew with carrots, peas, and rice becomes a seamless process, ensuring a perfectly cooked, mouth-watering delicacy.

Explore the various recipes and variations for your delectable masterpiece, creating a plethora of dishes that satiate not just your hunger, but also your passion for cooking. Remember, the art of slow cooking is within your grasp, ready to infuse your daily meals with a flavor that is nothing short of spectacular!

Slow Cooker Veal Stew

Ingredients

  • 1/4 cup all-purpose flour
  • 2 pounds veal stew meat, cubed
  • 1 tablespoon cooking oil
  • 1 large yellow onion, peeled and chopped
  • 2 garlic cloves, peeled and minced
  • 1/2 teaspoon dried thyme
  • 3 carrots, peeled and chopped
  • 1/2 cup of frozen peas
  • 4 cups (1 L) beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon tomato paste
  • 1 cup of cooked rice
  • salt and freshly ground black pepper, to taste

Method

Step 1

Heat the oil in a large nonstick skillet over medium-high heat. Working in batches, add cubed meat and brown on all sides.

Step 2

Remove browned veal from the skillet and transfer it to a slow cooker. Add the remaining ingredients. Stir well.

Step 3

Cover the pot and cook on a low-heat setting for 6-7 hours. Serve with cooked rice.

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