Slow Cooker Vegetable-Stuffed Peppers

2020-11-17
Slow cooker vegetable-stuffed peppers. Vegetable-stuffed bell peppers cooked in a slow cooker. Easy and healthy vegetarian recipe. #slowcooker #crockpot #vegetarian #vegan #stuffed #dinner #healthy
  • Yield: 4 serving plates
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 7:00 h
  • Ready In: 7:10 h

Blogger and food creator. My dream..

More From This Chef »
Average Member Rating

forkforkforkforkfork (5 / 5)

5 5 1
Rate this recipe

fork fork fork fork fork

1 People rated this recipe

Related Recipes:
  • Air fryer chicken livers recipe. This is a delicious recipe for chicken livers that you can cook in the air fryer. It's really easy and healthy to make. #airfryer #recipes #chicken #homemade #healthy #easy #delicious

    Air Fryer Chicken Livers Recipe

  • Air fryer chicken kebabs recipe.The best oven-fried chicken kebabs recipe ever! Making them in the air fryer is a fun way to try something new. #airfryer #dinner #chicken #kebabs #healthy #easy #homemade #recipes

    Air Fryer Chicken Kebabs Recipe

  • Air fryer crab cakes with remoulade sauce. These crab cakes are so easy to make and perfectly crispy. The remoulade sauce is creamy and spicy with a hint of lemon. #airfryer #dinner #crab #cakes #recipes #homemade #healthy #delicious

    Air Fryer Crab Cakes with Remoulade Sauce

  • Instant pot lasagna soup recipe. This is a simple and easy twist on beef lasagna soup. #instantpot #pressurecooker #soups #dinner #homemade #easy #yummy #delicious #lasagna #lasagne

    Instant Pot Lasagna Soup Recipe

  • Air fryer pierogies recipe. Pierogies are one of the most popular foods in Eastern Europe. These small, dumpling-like pockets are typically stuffed with mashed potatoes and cheese and fried in oil. Air fryer pierogies make a healthier alternative to the traditional deep-fried version. #airfryer #dinner #recipes #homemade #easy #pierogies #delicious #yummy

    Air Fryer Pierogies Recipe

Nutritional Info

This information is per serving.

  • Calories

    160.6
  • Fat

    2.7 g
  • Saturated Fat

    0.5 g
  • Polyunsaturated Fat

    1.0 g
  • Cholesterol

    0.0 mg
  • Sodium

    630.7 mg
  • Potassium

    1,082.7 mg
  • Carbohydrate

    29.9 g
  • Fiber

    5.8 g
  • Sugars

    7.6 g
  • Protein

    8.8 g
Print Friendly, PDF & Email

Slow cooker vegetable-stuffed peppers. Vegetable-stuffed bell peppers cooked in a slow cooker. Easy and healthy vegetarian recipe. You may also like Slow Cooker Tomato Tortellini Soup or Slow Cooker Lemon-Garlic Chicken

Slow Cooker Vegetable-Stuffed Peppers

Ingredients

  • 4 large bell peppers
  • 1/2 cup cooked couscous
  • 15 ¼ oz (457 ml) can chickpeas, drained
  • 2 cups (500 ml) vegetable broth
  • 1/4 teaspoon Mrs Dash seasoning
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon freshly ground black pepper
  • 14 ½ oz (435 ml) can diced pupkin, drained
  • 1/3 cup (80 ml) dry red wine
  • 6 oz (180 ml) can Italian tomato paste with roasted garlic
  • chopped fresh spinach, to garnish

Method

Step 1

Lightly grease inside of slow cooker with cooking spray.

Step 2

Cut off tops of bell peppers and remove stems. Chop remaining portion of each top and set aside (optional) Clean out the inside of peppers. Place peppers standing upright in slow cooker.

Step 3

In a mixing bowl, combine chopped pepper, couscous, chickpeas, diced pumpkin, Mrs Dash seasoning, garlic powder, and black pepper. Mix well and stuff mixture into peppers.

Step 4

Fill the area around with vegetable broth, making sure do not get any liquid inside the peppers.

Step 5

Cover the pot and cook on low-heat setting for 4-5 hours.

Step 6

Turn off the cooker and open the lid. Using tongs, remove cooked bell peppers and transfer to a serving plate. Garnish with chopped fresh spinach. Serve hot.

Leave a Reply

Your email address will not be published.

Stuffed Pepper Soup
Stuffed Pepper Soup
Share via
Send this to a friend